Last month, I wrote about signs you may need the GAPS intro diet. Now, I’m talking about my battle with chronic Lyme disease: my reason for doing the GAPS intro diet.
If you feel like you’ve done so much to heal your body, but you’re still not feeling great. You’re not alone; that’s exactly how I felt six months ago!
After suffering from joint pain, migraines, chronic fatigue, food sensitivities, and digestive abnormalities since I was about 13, I overhauled my diet about five years ago. Once I removed grains and refined sugars, I felt a lot better, but I knew I didn’t feel as good as I should. Then I came across chronic Lyme disease, I knew it must be at the root of my problems.