Coconut Creamsicle Berry Pops

Coconut Creamsicle Berry Pops

Growing up, I would eat orange creamsicles like they were going out of style in the summertime. Of course, my parents, nor I knew how bad they really were for you. Just take a look at the ingredients:

Orange Creamsicle: Orange Sherbet: nonfat milk, water, liquid sugar (sugar, water), high fructose corn syrup, maltodextrin, corn syrup, milk fat, orange juice concentrate, citric acid, malic acid, mono and diglycerides, guar gum, polysorbate 80, locust bean gum, natural flavor, ascorbic acid, annatto (for color), Low Fat Ice Cream: nonfat milk, liquid sugar (sugar, water), corn syrup, milkfat, whey, maltodextrin, high fructose corn syrup, propylene glycol monoesters, cellulose gum, mono and diglycerides, cellulose gum, natural flavor, locust bean gum, polysorbate 80, guar gum, carrageenan, vitamin A palmitate

Ingredients

  • 1¼ cups coconut milk (culinary or fresh - not the one with tons of added ingredients)
  • ¼ cup freshly squeezed orange juice
  • 1 teaspoon orange zest
  • 2 tablespoons maple syrup, coconut nectar or honey
  • ½ cup mixed berries (you might want to dice the strawberries if they are big)
  • pinch sea salt
Read the whole recipe on Food Babe