Simple Sunday: Charoset Hemp Bowl (Say What??)

Many of you are probably looking at that title and going, “What? Charoset? Hemp? Is this food?” I promise, it is, and it’s delicious. Charoset is a traditional Passover food made from apples, cinnamon, a drizzle of wine or grape juice, and sometimes (if you’re not my nut-phobic family) walnuts. I...


  • 1 small apple, diced
  • 10-15 small-medium grapes, halved
  • ½ ounce raw shelled hemp seeds
  • hefty dose of cinnamon, to taste


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