Tender Coconut Smoothie

Tender Coconut Smoothie

I bet this Tender Coconut Smoothie will knock your minds off. It’s healthy, full of proteins, minerals and best drink to have in summer. Smoothie is made from young tender coconut flesh which is thin pulp inside the coconut.

Remove the coconut water and ask the coconut seller to remove the coconut meat and give to you. Alternatively you could remove the water and scrape the skin gently with a knife. Don’t use regular coconuts used for cooking as the result won’t be that great. Great idea is ask the coconut seller to give you coconut water separately and flesh separately will save your time and energy back home

Ingredients

  • 1 tender coconut meat / flesh chopped into pieces
  • 1 cup coconut water Or regular water
  • 3 tbsp sugar Or as preferred
  • 1 tbsp honey (optional)
  • few ice cubes
  • few toasted pistachios chopped for garnishing (optional)
  • few rose petals for garnishing (optional)
Read the whole recipe on Flavors of Mumbai