Broccoli Beef

Broccoli Beef

Frog Prince really enjoys broccoli beef, and he misses regularly eating Asian food.

That’s one of the “perks” of being married to someone with a nut allergy…

Ingredients

  • Frog Prince really enjoys broccoli beef, and he misses regularly eating Asian food.
  • On the plus side, I’m learning how to make some of his favorites at home.  We love sweet and sour chicken, and also fried rice.  And, now, we’re adding broccoli beef to that list. 
  • This skillet-based broccoli beef is wonderful.  It has a different texture and flavor than our crockpot version, and we liked it!  Plus, it was super easy to make.
  • The only dinner time factor is that you’ll need to marinade the beef for about 1 hour before you start dinner.  So, plan accordingly!
  • Broccoli Beef – Adapted from Rainy Day Gal
  • Ingredients
  • 1/2 tsp. baking soda
  • 1 tsp. + 2 tsp. honey, divided
  • 1 T cornstarch
  • 1 T + 1/2 C soy-sauce {we used low-sodium}, divided
  • 1 T water
  • 2 T white whole wheat flour
  • 1 lb. steak, thinly sliced
  • 4 garlic cloves, minced
  • 1 T white wine
  • 2 T olive oil, divided
  • 16 oz. broccoli florets
Read the whole recipe on Finding Joy in My Kitchen