Hidden Veggies Beef Burgers - Making kid food healthier

Hidden Veggies Beef Burgers - Making kid food healthier

Beef burgers with hidden veggies – serve with more vegetables to turn this kid favourite dish into something healthier. 

Moving to Australia has dramatically changed our life, the main change being how much of our time is spent outdoors. Days are packed with park visits, beach visits, walks or lazy days in the garden. With this shift in lifestyle our eating/cooking habits have changed quite a bit too. We have more picnics and definitely eat more BBQs.

We have been trying to experiment with the foods we cook on the BBQ and experiment with a range of different meats, fish/seafood and lots of different veggies. Despite this, the boys still request burgers nearly every time we mention the word BBQ. So, in an attempt to make it a little healthier, I have started grating different veggies and mixing them into the burger mix to make these hidden veggies beef burgers. Of course you don’t need to make these on the BBQ, they are great in a frying pan too.

Read the whole article on Feeding Finn