Daily Habits I Swear By

Daily Habits I Swear By

I love hearing the daily lifestyle habits and conscious choices fellow healers & educators make daily, or as a regular part of their health strategy. I’ve put together my own list; these are things that I just do without effort. I AM them, and they are me. I expect my ideas will help you to step outside of your comfort zone if you have yet to commit to daily rituals, or inspire you to take on some of the ones I swear by! Are these habits, or rituals? These terms that represent my selective choices are now interchangeable for me as they are made consciously, by choice, with a foundational belief in sacredness of self. ♥

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