Strawberry & Goat Cheese Freekeh Salad

Strawberry & Goat Cheese Freekeh Salad

A healthy, delicious salad full of sweet strawberries, crunchy pistachios, tangy goat cheese, and hearty freekeh.

We’re about to get our freekeh on.

I’m sorry. I don’t know what came over me.

Let’s try again: Have you tried freekeh yet? It’s super freekeh-y.

There’s no hope for me.

Ok, seriously now. Freekeh. Have you heard of it? Freekeh is basically a super fun name for roasted green wheat. It’s an ancient grain that is popular in Middle Eastern and North African cooking. It is actually the preparation process of  thrashing and rubbing the green wheat that gives it its name. It’s low on the glycemic index and is a great source of protein and fiber. Once cooked, it has a sort of chewy texture and nuttiness to it that makes it perfect for any number of applications where you might use brown rice, barley, farro, or other whole grains.

Read the whole article on Eat Your Heart Out