Healthy Baked Zucchini Fries

Healthy Baked Zucchini Fries

I made these back in the summer when I had ridiculous amounts of zucchini. While I had trouble figuring out what to do with it all, it was easier to use up than the ridiculous amounts of cucumber! Anyway, so one night I decided to try out battered and baked zucchini fries. A giant tray of them. The batter was quite thick, which adhered well to the zucchini but it was difficult to get an even application on all zucchini fries. I'm sure this will become easier with practice! These are a great healthier alternative to deep fried battered vegetables. I didn't add the recommended spices, but next time I'd definitely add some herbs like oregano or thyme.

Zucchini fry army.

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Healthy Baked Zucchini Fries

Adapted from mcdeanna on VegWeb

Makes 3 to 4 servings


  • 4 cups whole wheat bread crumbs
  • 1 tablespoon apple cider vinegar
  • 1 cup nondairy milk (I used unsweetened plain soy)
  • 1/4 cup all purpose flour
  • 1/4 cup wheat flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 2 zucchini, sliced into fries
Read the whole recipe on Eat Me, Delicious