Got Eczema? Go Fish!

Got Eczema? Go Fish!

Got Eczema? Go Fish!

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August 4, 2012 by Kimberly Beauchamp, ND

Dear Doctor Mama,

My husband and I have both suffered from eczema at some point in our lives. I’ve heard children are more likely to get eczema if their parents have it. Now that I’m pregnant, I’m wondering if there’s something I can do to keep my baby from getting eczema.

Thank you!

Itchy in Seattle

tofslie (flickr)

Dear Itchy,

Congratulations on your upcoming addition!

It’s true that your baby may have a higher risk of eczema because both you and your husband have had it. Happily, there are some things you can do to lower his or her chance of developing it.


  • catfish
  • flounder
  • haddock
  • pollock
  • wild-caught salmon
Read the whole recipe on Eat Happy.