Everyone loves a good granola/muesli/lara bar. They’re nutrient-dense, easy to make and can be used as a quick breakfast on the run or as a high-energy snack. Plus, it’s totally lunchbox friendly.
In today’s roundup, I’ve put together a list of my favourite, paleo friendly bars including nut-free and low-fructose options. Actually, you can make most of these recipes nut-free by replacing nuts with seeds and, as usual, I recommend using activated nuts to reduce the amount of phytic acid and make them easier to digest.