5 Simple Ways to Stay Healthy this Winter

5 Simple Ways to Stay Healthy this Winter

Ahh… January and February. Time to cozy up by the fire and watch the snow fly. Time to sip hot chocolate and do everything possible to avoid going out in the cold.

But what’s that I hear? A cough. A sniffle. A sneeze. A small child complaining of a tummy ache moments before emptying contents of said stomach.

Um, when is it going to be spring?

Okay, I get it. Winter months, especially January and February, bring a lot of sickness. If your child(ren) go to public school (or daycare or really, any place there are other kids) it’s likely to be even worse.

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