I’d be lying if I said this #EatYourDaily10 challenge has been going easily for me. The first week, it was easy– as most things are when you’re just starting out. Last week, I didn’t prepare enough ahead of time, so I found myself snacking on crackers instead of sliced veggies, which just goes to show that I will always reach for whatever is the easiest option.
The key to staying on track, for me at least, is to make eating healthy food as easy as possible. If it takes too much time or effort, I won’t keep it up.