I think it’s safe to say that I’m currently obsessed with smoothies. I’ve never been big on breakfast in the morning. That’s probably due to the fact that if I have to choose between waking up early to make breakfast or snoozing until the last possible minute while forgoing nourishment, I always choose the latter. But smoothies are the one thing that I can spare 5 minutes for. And they’re totally worth it. As long as you start with the right ingredients, a smoothie can be a nutritionally power-packed way to start your morning. My 1:1 ratio works for any fruit smoothie, so try this recipe with your favorite frozen fruit.
- ½ cup frozen mango chunks
- 1 small ripe banana, peeled (about ½ cup)
- 1 cup plain yogurt (Greek or Regular)
- 1-2 tablespoons agave nectar
- 1 tablespoon chia seeds