Inspiration: Yoga Girl, Rachel Brathen

Inspiration: Yoga Girl, Rachel Brathen

Yoga Girl is one of my all time favourite instagram accounts, it’s so inspiring and honest. Rachel has such a wonderfully positive way of looking at everything no matter how difficult it is, and her yoga poses are just insane! She’s just released a beautiful new book with the same publisher that I have, which is so exciting, and I’m so happy that she’s here to chat to us about health, yoga, her favourite foods, beauty routines and lots more…

Name: Rachel Brathen

Where do you live? Aruba!

What sparked your interest in health and wellness? I had a fairly difficult childhood, peaking with a few very destructive teenage years. I found meditation at 18 and it completely changed by life, and with it came a huge longing for health and wellbeing. I became vegan, started practicing yoga… The rest is history.

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