Name: Sarah Britton, My New Roots
Where do you live? Copenhagen, Denmark
What sparked your interest in health and wellness?
I spent a year working on an organic farm in the United States and after about a week of eating whole, unprocessed foods and physically working my body on a daily basis, I finally understood the tremendous impact that diet and exercise has on our bodies and minds. It seems like such an obvious thing, but unless you experience a real transformation first hand, it’s difficult to comprehend just how massive a shift you can feel from simple, yet cumulative changes.