40+ Healthy Muffin Recipes :: Gluten-Free & Grain-Free

40+ Healthy Muffin Recipes :: Gluten-Free & Grain-Free

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Muffins are perfectly proportioned baked treats.  Just the right size for a quick breakfast, an afternoon snack, or a sweet treat after dinner.  However, not all muffins are created equal!

In my pre-real food days, I was a low-fat, whole grains kinda girl.  I read labels and bought the “healthy” options.  But for some reason, I didn’t think twice about adding a cup of sugar or canola oil to a batch of muffins.  I think I just figured it was an occasional treat, so it didn’t really matter as long as it was LOW FAT!

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