Last week, I wrote a post about how HTMA has been changing my life. If you didn’t read that post, I hope you will check it out here. I went into a lot of detail about my health struggles over the last year or two, as well as why I chose HTMA and how it has been benefiting me.
In that article, I mentioned that I was going to write a separate post about how HTMA is helping me manage stress, so that is what I am doing today.
A Little About Me and Stress For those of you who know me well, you know that I am, by nature, a Type-A overachiever who is constantly stressed out.