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Everyday Maven
Everyday Maven is where Whole Foods Market meets Weight Watchers. Simple and delicious everyday recipes for the home cook who wants to keep their food clean and their waistline trim!
Everyday Maven Everyday Maven
06/17/2013 06:07 AM
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Food Blogger Prop Swap Reveal Day!

EverydayMaven™Back in April, I announced that my friend Faith and I would be hosting the The Food Blogger Prop Swap. A country-wide exchange where we each packed a medium size flat rate USPS box with gently used and loved food blogging props that we were either sick of using over and over again, or just didn’t have a use... Read More » ... Read More »EverydayMaven™ Related Recip

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Everyday Maven Everyday Maven
06/14/2013 06:07 AM
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A year+ in the making – BIG NEWS!!!

EverydayMaven™Finally!!! I have been dying over here keeping this a secret from all of you! For the past year and a half, I have been working on what I think is a pretty amazing book project with another food blogger – the amazingly talented Faith from An Edible Mosaic. It all started with this PB & J... Read More » ... Read More »EverydayMaven™ Related Recipes: My Favo

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Everyday Maven Everyday Maven
06/12/2013 09:07 AM
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Six Easy Vegan + Paleo Sweet Treats

EverydayMaven™This post is for all of you with a sweet tooth who just need a little something every couple of days or so, but don’t want to give in to eating junk. Here are six Paleo friendly, vegan (as long as you buy vegan chocolate) sweet treats low in Weight Watchers Points Plus and are easy to... Read More » ... Read More »EverydayMaven™ Related Recipes: Almond-Date Bi

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Everyday Maven Everyday Maven
06/10/2013 09:07 AM
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{Paleo} Chicken Stir Fry with Broccoli + Cabbage

EverydayMaven™Well, that only took about four months…. So you know I am a wee bit obsessed with Asian food right? I have so many great Asian inspired dishes posted on here but almost every single one contains soy in some form. Guess what I haven’t re-introduced to my diet since completing the Whole30? Yep, you... Read More » ... Read More »EverydayMaven™ Related Recipes:

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Everyday Maven Everyday Maven
06/07/2013 09:07 AM
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Dijon Shallot Vinaigrette

EverydayMaven™Summer! Can we just talk about the fact that is genuinely, no-joke feels like summer in Seattle right now? I know that technically summer starts in two weeks on the 21st but around here, yeah, well what most of the country thinks of as summer (you know warm temperatures and blue skies) doesn’t usually roll... Read More » ... Read More »EverydayMaven™ Related Recipe

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Everyday Maven Everyday Maven
06/05/2013 09:07 AM
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A TV Appearance + 2 Kinds of Oven-Fried Chicken

EverydayMaven™A couple of weeks ago, I did a live TV (as in airing while you are recording it) segment on our local public TV station – KCTS9. They have a show called Kitchen Classics and they invite viewers, food bloggers and local chefs on to film segments and donate recipes to their cookbook to help... Read More » ... Read More »EverydayMaven™ Related Recipes: {Paleo} Ov

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Everyday Maven Everyday Maven
06/03/2013 09:07 AM
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Triple Almond Scones {Grain Free, Paleo}

EverydayMaven™If you have been following this blog for any length of time, you know I am a bit of a cookbook addict. At any given time, I am reading a handful of cookbooks and trying new recipes, techniques and flavor combos out. I keep a running list of cookbooks I am interested in reviewing and... Read More » ... Read More »EverydayMaven™ Related Recipes: Banana Chip Cookies {G

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Everyday Maven Everyday Maven
05/30/2013 09:07 AM
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Blackberry Margaritas + Another Birthday

EverydayMaven™Today is my Birthday! Last year, I posted one of my all-time favorite sweet treats for my birthday - Prosecco Soaked Dark Chocolate Covered Strawberries. This year, I am going to share the recipe for one of my favorite drinks – Blackberry Margaritas! Yes, I see that both involve alcohol but it is my birthday and that... Read More » ... Read More »EverydayMaven™ Rel

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Everyday Maven Everyday Maven
05/26/2013 09:07 AM
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Thoughts on Weight Watchers and Paleo and if they intersect…

EverydayMaven™It’s been weighing heavily on mind lately how and where Weight Watchers and Paleo intersect and if they can be complementary to each other. You all know that I joined Weight Watchers after the birth of my son and lost 55 pounds (If not, read about it here). That is why I started this blog... Read More » ... Read More »EverydayMaven™ Related Recipes: Free Jump

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Everyday Maven Everyday Maven
05/22/2013 09:07 AM
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{Paleo} Oven-Fried Chicken

EverydayMaven™We need to have a talk about my husband. It’s kind of a big deal and has been an on-going problem since I started exploring eating Grain-Free. It’s the Oven Fried Chicken. Remember this recipe? Yep, that one. The one I was on TV demoing this past weekend (video coming soon). Well, that is one of my... Read More » ... Read More »EverydayMaven™ Related Recipes:

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Everyday Maven Everyday Maven
05/20/2013 09:07 AM
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Hasselback Sweet Potatoes with Crispy Garlic

EverydayMaven™It’s been over 2 weeks since my last sweet potato post so I think it’s only fair that I show you a little bit more of what I have been doing over here with sweet potatoes. I have been making Hasselback potatoes for a while but I have to admit, I had only made this recipe with... Read More » ... Read More »EverydayMaven™ Related Recipes: Crispy Baked {Old

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Everyday Maven Everyday Maven
05/17/2013 09:07 AM
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Creamy Mashed Cauliflower with Ghee {Paleo}

EverydayMaven™The other day I posted these game-changer Truffle Salt Burgers. I showed them served over Paleo Cauliflower Mash topped with a thick slice of grilled onion and a side of broccoli as that is how we ate it for dinner. I immediately got a bunch of emails asking me to post the Cauliflower Mash since the... Read More » ... Read More »EverydayMaven™ Related Recipes: Cream

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Everyday Maven Everyday Maven
05/15/2013 09:07 AM
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Herbed Jicama Salad for The Lemon Bowl

EverydayMaven™Good Morning! Head on over to my friend Liz’s blog, The Lemon Bowl to find my go-to Herbed Jicama Salad. It is only 2 Points Plus for a huge 1 cup serving – serves 8 and Vegan, Paleo, Whole30, Slow Carb, Gluten Free, Grain Free, Nut Free, Kid Friendly. So, yeah, pretty much for everyone unless... Read More » ... Read More »EverydayMaven™ Related Recipes:

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Everyday Maven Everyday Maven
05/13/2013 09:07 AM
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Truffle Salt Burgers

EverydayMaven™If you follow me on Instagram, you may remember about a month or so ago, I posted a photo of this Truffle Salt. Now, if you are not familiar, this stuff is not cheap – it can range from $22 (on Amazon) to $25 or more at Whole Foods Market or other specialty and gourmet... Read More » ... Read More »EverydayMaven™ Related Recipes: Black Bean Veggie Burgers S

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Everyday Maven Everyday Maven
05/10/2013 09:30 AM
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Banana Chip Cookies {Grain Free, Gluten Free, Nut Free}

EverydayMaven™When I started experimenting with removing grains from our diet, I knew there were going to be certain foods that needed to be reinvented, adapted and rethought — Chocolate Chip Cookies being at the top of the list. I am the mom of a 3+ year old and cookies are serious business to my kid. After trying... Read More » ... Read More »EverydayMaven™ Related Recipes:

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Everyday Maven Everyday Maven
05/08/2013 09:07 AM
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7 Restaurants in 2 Days: Richmond, B.C.

EverydayMaven™Yes, SEVEN restaurants in a day period. Insane right? In March, I was fortunate enough to receive an opportunity to head to Canada for the weekend for an Asian food tour of Richmond, B.C. Richmond is a suburb of Vancouver. It is an uniquely beautiful place where 65% of the population is ethnically Chinese. Now, if you... Read More » ... Read More »EverydayMaven™ Related

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Everyday Maven Everyday Maven
05/06/2013 09:07 AM
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{Paleo} Breakfast Casserole with Broccoli Rabe, Chicken Sausage + Shallots

EverydayMaven™Oh my you guys – I am really excited about this Breakfast Casserole! Remember a couple of weeks ago when I posted this Asparagus, Dill + Onion Egg Casserole? Well, that recipe inspired me to take it a step further and I began playing around with all kinds of ways to make the casserole more “quiche”... Read More » ... Read More »EverydayMaven™ Related Re

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Everyday Maven Everyday Maven
05/02/2013 09:07 AM
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{Paleo} Beef Rendang

EverydayMaven™The moment I saw this recipe in this months Saveur Magazine, I knew I would be making it. Not only it is Whole30 compliant but includes some of my favorite aromatics and spices. A couple of these ingredients can be hard to find so do your best. If you can’t find fresh turmeric, use ground.... Read More » ... Read More »EverydayMaven™ Related Recipes: Sunday Su

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Everyday Maven Everyday Maven
04/29/2013 09:07 AM
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How to Make Ghee

EverydayMaven™If you aren’t familiar with Ghee, this is your official How To Make Ghee Tutorial. Ghee is essentially clarified butter that is cooked a bit longer until the clarified butter is golden and the milk solids at the bottom are toasted (but not burnt!). You may be thinking, “Why go to all that trouble?” There are so... Read More » ... Read More »EverydayMaven

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Everyday Maven Everyday Maven
04/26/2013 09:07 AM
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Food Blogger Prop Swap!

EverydayMaven™Happy Friday! Today I am excited to talk to you about a fun little project that I have been working on with Faith from An Edible Mosaic. It’s the Food Blogger Prop Swap! It goes without saying that Food Bloggers needs props and if you are anything like me, you get sick of seeing the same linens (I... Read More » ... Read More »EverydayMaven™ Related Recipes: T

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Everyday Maven Everyday Maven
04/24/2013 09:07 AM
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Roasted Sweet Potato + Carrot Mash

EverydayMaven™Well, it’s official. Sweet Potatoes are making a comeback in my kitchen. This is my third recipe in the last two weeks that features sweet potatoes and dare I say it – it won’t be my last. Cutting the sweet potatoes with organic carrots is a great way to lighten up your mashed potatoes. The roasting... Read More » ... Read More »EverydayMaven™ Related R

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Everyday Maven Everyday Maven
04/22/2013 09:07 AM
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{Paleo} Weeknight Salmon Cakes

EverydayMaven™Salmon Cakes are somewhat of a comfort food to me.  Growing up, at least one lunch a week was either a salmon cake or a fish cake. Where we lived, this was commonplace and also something that my grandmother loved to eat for lunch and to feed to us. While the childhood salmon cakes I... Read More » ... Read More »EverydayMaven™ Related Recipes: The Food Matters Proje

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Everyday Maven Everyday Maven
04/18/2013 09:07 AM
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Whole Roasted Brussels Sprouts

EverydayMaven™It’s no secret that I have a fondness for all things crispy – especially vegetables. I went on and on about it last week when I posted these Crispy Old Bay Sweet Potato Fries. A popular vegetable in my house is Brussels Sprouts. I have served them countless ways including shredded, on toasts with blue cheese and fig... Read More » ... Read More »EverydayMaven™

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Everyday Maven Everyday Maven
04/16/2013 09:07 AM
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Cowboy Seasoning Rub {for Beef}

EverydayMaven™My infatuation with Cowboy Seasoning Rub started about five years ago. There was this old-school neighborhood butcher shop in Westmont, NJ called The Butcher Bloc (which, unfortunately, has since closed) that was amazing. It was right down the street from the epic Severino Pasta, the best Cannoli I have ever had from Cipolli, and about a... Read More »EverydayMaven™ ... Read Mo

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Everyday Maven Everyday Maven
04/12/2013 09:07 AM
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Crispy Baked {Old Bay} Sweet Potato Fries

EverydayMaven™Truth be told I have always preferred good old Russet Potatoes over Sweet Potatoes. See, for me it is all about the crispy potato skin and while the I do love the inside of a sweet potato, the skin doesn’t really do it for me. I even devoted an entire page to how to cook the Perfect Baked Potato... Read More »EverydayMaven™ ... Read More » Related Recipes: Nan

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Everyday Maven Everyday Maven
04/10/2013 09:07 AM
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{Paleo} Coffee Creamer

EverydayMaven™Let’s first talk about this Paleo stuff happening around here. You may have noticed I have been cooking more Paleo and Primal dishes lately. A couple of months ago I read Wheat Belly and it really impacted me. Finding out that the modern day wheat, EVEN Organic, is a GMO food source was pretty disturbing. I am... Read More »EverydayMaven™ ... Read More » Related Re

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Everyday Maven Everyday Maven
04/08/2013 09:07 AM
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Food Bloggers Against Hunger: Asparagus, Dill + Onion Egg Casserole

EverydayMaven™Have you seen A Place at The Table yet? If you have, you understand. If you haven’t, please make it a priority to see. Today, Nicole from The Giving Table {Doing Good With Food} is hosting a group of over 200 Food Bloggers posting budget friendly recipes and discussing Hunger here in America. We are asking that we all come together to make... Read More »EverydayMaven™ ... Read

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Everyday Maven Everyday Maven
04/04/2013 09:07 AM
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Farro + Caramelized Onions with Crispy Kale

EverydayMaven™It was about a year or so ago that I got really into Farro after reading this book, “Ancient Grains for Modern Meals“. I have made soup with it, used it as a plain side dish and of course, gone the Farro Salad route. Up until this point, I had only used whole Farro and... Read More »EverydayMaven™ ... Read More » Related Recipes: Mediterranean Quinoa wit

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Everyday Maven Everyday Maven
04/02/2013 09:07 AM
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Persian Cucumber Bites with Lox + Dill Cream Cheese

EverydayMaven™Last week I hosted a game night at my house for some of the parents’ from my son’s Coop Preschool.  We are starting a new tradition to get together as parents once a month (or more) and just socialize, bond and make new friendships. It was a lot of fun, wine was flowing, moms were... Read More »EverydayMaven™ ... Read More » Related Recipes: The Food Mat

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Everyday Maven Everyday Maven
03/29/2013 09:07 AM
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Blog Updates and A Giveaway {Plan to Eat}

EverydayMaven™Hi Everyone! For those of you who subscribe to my recipes by email, please accept my apologies for that duplicate email early last week. I am pretty sure that the Tamarind Limeade went out twice to most, if not all of you. In addition, these utterly delicious Thai Spiced Cashews didn’t go out at all. So, if you missed them and... Read More »EverydayMaven™ ... Read More &r

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Everyday Maven Everyday Maven
03/27/2013 09:07 AM
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Mussels Fra Diavolo

EverydayMaven™Living in Seattle has many, many perks. One of the best is access to the best quality shellfish around. My personal favorites are Mussels, Oysters and Wild Salmon – easy to find, sustainable harvested or caught and usually pretty affordable. Since I let you in on my little Costco addiction the other day, I have to tell you... Read More »EverydayMaven™ ... Read More »

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Everyday Maven Everyday Maven
03/25/2013 09:07 AM
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Broiled Pineapple with Coconut Whipped Cream

EverydayMaven™Remember a couple of weeks ago when I bared my dinner-party having soul and confessed that some of the main components of the meal were eh? Well, we know that these cashews were pretty fabulous and so was this Broiled Pineapple with Coconut Whipped Cream. Making whipped cream out of coconut milk has been all the rage for quite... Read More »EverydayMaven™ ... Read More »

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Everyday Maven Everyday Maven
03/22/2013 08:57 AM
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Maple & Cardamom Glazed Carrots

EverydayMaven™My absolute favorite carrots in the entire world are Nash’s Organic Carrots. They are life-changing carrots and for anyone that lives in the Pacific NW, they are a lucky gift of living here. There is nothing like them – seriously. Yes, I am raving about carrots, but these carrots are THAT good. The bad news is... Read More »EverydayMaven™ ... Read More » Rela

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Everyday Maven Everyday Maven
03/20/2013 08:57 AM
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Spiced Vegetable Soup with Quinoa

EverydayMaven™This soup was a happy accident of having too many vegetables needing to be used up and craving some intense flavors. I didn’t have any plan or guideline when I went into the kitchen to make this soup. I just knew that I was hungry, wanted to use up all those vegetables and was definitely in the... Read More »EverydayMaven™ ... Read More » Related Recipes: Rust

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Everyday Maven Everyday Maven
03/18/2013 08:57 AM
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Mini Vanilla Macaroons

EverydayMaven™Last week I was at my cousin’s house for a potluck style party. There was a great variety of food and drink going around with most of it disappearing quickly. Luckily,  I managed to snag a couple of these amazing mini macaroons that one of my girlfriends brought. I wasn’t able to see the label or... Read More »EverydayMaven™ ... Read More » Related Recipes:

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Everyday Maven Everyday Maven
03/15/2013 09:07 AM
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Spaghetti Squash with Grain-Free Meatballs

EverydayMaven™This is one of my go-to healthy comfort-food meals. We all love it and once you get the meatball making down, it’s quick, easy and really satisfying. This roasted Spaghetti Squash with Grain Free Meatballs is a huge bowl of food for ONLY 7 Weight Watchers Points Plus and really feels like you are digging... Read More »EverydayMaven™ ... Read More » Related Recipes:

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Everyday Maven Everyday Maven
03/13/2013 09:07 AM
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Thai Spiced Cashews

EverydayMaven™ We are huge nut lovers in this house, especially seasoned nuts. I have found that seasoning some high-quality nuts is always a great bite to have out at parties and when having people over for dinner. Last year I posted these Curried Pistachios and as we discussed on Monday, I recently had a Thai dinner party so... Read More »EverydayMaven™ ... Read More » Related Reci

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Everyday Maven Everyday Maven
03/11/2013 09:07 AM
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Tamarind Limeade

EverydayMaven™ Why hello there – I am back and have missed you all! I sincerely hope you enjoyed hearing from some of my blogging friends – those are four pretty amazing woman who deliver great ideas on the regular so if you haven’t subscribed to them yet, be sure to do so! A couple of weeks... Read More »EverydayMaven™ ... Read More » Related Recipes: Chicken

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Everyday Maven Everyday Maven
03/08/2013 07:57 AM
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Healthy Four Bean Salad Recipe from The Lemon Bowl

EverydayMaven™ Happy Friday and welcome to our last guest blogger post - Liz from The Lemon Bowl.  Liz is a personal inspiration for me and the no-joke person I think of when I don’t feel like exercising but still need to get motivated. She radiates health and wellness in a way that makes you want to join... Read More »EverydayMaven™ ... Read More » Related Recipes: The Fo

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Everyday Maven Everyday Maven
03/06/2013 08:27 AM
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Classic Popovers from The Attainable Gourmet

EverydayMaven™ Erina from Shut Up and Cook, The Attainable Gourmet is here today to share a classic. Now, this recipe isn’t necessarily thought of as the lightest but it is surprisingly is ONLY 4 Weight Watchers Point Plus Per Popover! Plus, it’s one every home cook should have in their back pocket. Sometimes there is nothing... Read More »EverydayMaven™ ... Read More » R

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Everyday Maven Everyday Maven
03/04/2013 06:07 AM
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Mediterranean Couscous Salad from Karista’s Kitchen

EverydayMaven™ Today we are welcoming Karista Bennett from Karista’s Kitchen! Karista is not only a chef and a culinary instructor (for you Seattle-lites, she teaches at PCC Natural Markets!) but a lover of all things natural and one of the sweetest people I’ve ever met. She never compromises on taste and has a keen way of... Read More »EverydayMaven™ ... Read More » Rela

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Everyday Maven Everyday Maven
02/28/2013 09:07 AM
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Creamy Strawberry Macaroon Tart from Blue Kale Road

EverydayMaven™ I am *really* excited about these guest posts I have got lined up for you guys. To kick things off, Hannah from Blue Kale Road is here to share a Healthy, Gluten-Free and Grain Free Strawberry Dessert! Yes, you read that right and she is not skimping on taste! This Creamy Strawberry Macaroon Tart is... Read More »EverydayMaven™ ... Read More » Related Recipes: Sor

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Everyday Maven Everyday Maven
02/26/2013 09:07 AM
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20 Healthy Taco Recipes for Taco Tuesday

EverydayMaven™ Growing up, one of my favorite nights in our house was Taco Night! I like to think it was always on a Tuesday but who knows? More often than not, my mom would make us classic ground beef Tacos with crispy shells and a variety of toppings. It was always so much fun to pile... Read More »EverydayMaven™ ... Read More » Related Recipes: Beef Taco Lettuce Wraps How

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Everyday Maven Everyday Maven
02/22/2013 09:07 AM
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Maple Dijon Chicken

EverydayMaven™ I am in the habit of defrosting chicken, meat or fish at least two days before I want to use it. My refrigerator is on the cooler side and it just seems to take that long. It requires a bit of advance planning but, I am already pretty organized when it comes to meal planning... Read More »EverydayMaven™ ... Read More » Related Recipes: Herb Marinated Grilled Chick

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Everyday Maven Everyday Maven
02/20/2013 09:07 AM
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How to Hard Boil Eggs & Chinese Tea Eggs

EverydayMaven™ Last weekend we took our son to a Chinese New Year celebration in the International District. He was really excited about it, after discussing dancing dragons, fireworks and red envelopes all week long at pre-school. We navigated the (lack of) parking, fought through the crowds and finally found a decent spot with a view. My husband hoisted... Read More »EverydayMaven™ ... Re

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Everyday Maven Everyday Maven
02/18/2013 09:07 AM
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Skinny Italian Wedding Soup with Kale

EverydayMaven™ You already know that I am all about soups, stews and chili’s so the fact that this is yet another soup post is, I am sure, no surprise. But, it’s time I fill you in on another little obsession that has been going on over here – meatballs. Beef, Chicken, Turkey, Shrimp, Eggplant, Lentil – I have... Read More »EverydayMaven™ ... Read More » Relat

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Everyday Maven Everyday Maven
02/14/2013 09:07 AM
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Bibimbap {Bee-Bim Bop! in Toddler}

EverydayMaven™ Have you ever had Bibimbap? If not, it is a Korean rice bowl with different vegetables, egg, some kind of meat or tofu, spices and kimchi. Sounds good, right? I happen to love this dish and hadn’t prepared it at home until a couple of weeks ago. I have always lived in big cities with... Read More »EverydayMaven™ ... Read More » Related Recipes: Kimchi Fried Rice

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Everyday Maven Everyday Maven
02/12/2013 09:07 AM
12 views

How to Make Cauliflower “Rice”

EverydayMaven™ This post has been a long time coming. I should have posted it months and months ago but I really wanted to take photos of the process of making cauliflower “rice” and not just a dish with it in it. Finally, last week, after a discussion on my Facebook page about serving Beef Bibimbap over brown rice or... Read More »EverydayMaven™ ... Read More » Related Recipes

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Everyday Maven Everyday Maven
02/09/2013 10:17 AM
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Quick Chicken Soup with Carrots, Beans and Chard

EverydayMaven™ Oh, hello there! Did you miss me? I missed you I have been buried underneath computer problems. Problems involving too-full hard drives, lack of space, memory and any functionality. I wish I could say it’s 100% solved but at least we are working on it. And, yes, I have an external hard drive and yes,... Read More »EverydayMaven™ ... Read More » Related Recipes:

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Everyday Maven Everyday Maven
02/01/2013 09:07 AM
9 views

How to Eat More Kale and Collard Greens {14+ Recipes}

EverydayMaven™ Before we talk about greens, I have to say a huge thank you to everyone that took the time to read my Getting Personal: The Story Behind Everyday Maven post. It wasn’t easy for me to write and I really, really appreciate all the kind messages and comments on both my site and Kim’s. So, thank YOU for your support!... Read More »EverydayMaven™ ... Read More »

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