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Peru Delights
Peru Delights is a loving tribute to the intoxicating flavors, colors and aromas of Peruvian cuisine. Every Peruvian is a foodie at heart, and we would love to share with you our most mouthwatering dishes. Here you will find recipes, book & restaurant reviews, interviews, videos, ingredients, & much more. Enjoy!
Peru Delights Peru Delights
06/17/2013 04:25 PM
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Shrimp Escabeche with Causa – Two favorites in one dish

Originally made with a humble fish called bonito, escabeche is a classic appetizer served cold. A fried fish fillet is covered with a very tasty sauce made with aji panca, which imparts its fantastic red color, earthy flavor, and heat to this dish. The assertive flavor of red wine vinegar is an important component of [...]

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06/14/2013 03:08 PM
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Chocolate macaroons with lucuma mousse and custard

As you can see, this week we’re in a retro mood, revisiting old posts and recipes. These beautiful (oh yes, and they are delicious too!) chocolate macaroons with a Peruvian twist were published as part of our Thanksgiving menu almost two years ago, but they are so striking that we think they deserve a post of their own. The recipe [...]

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06/12/2013 05:32 PM
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Causushi – Sushi Rolls filled with Causa

Today we are revisiting our past by reposting this recipe for sushi rolls filled with causa instead of rice. For Thanksgiving a couple years, we posted a list of dishes that would give a Peruvian twist to the festivities. These “causushis” were part of that list. As we browsed through all our previous posts a [...]

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06/10/2013 05:38 PM
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Rice pudding slushy – Cremolada de arroz con leche

Last week my mom was visiting, and on our daily walks by the Hudson River, we also indulged in our current favorite pastime: trying new food trucks. It was from one of them that we got the inspiration for today’s recipe. Mexico Blvd. is a Mexican truck that I see parked outside the World Financial Center [...]

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06/06/2013 03:50 PM
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El Pan de la Chola – Peru’s coolest bread

What does an industrial engineer, an actor, a model, and a baker have in common? In a narrow street of Lima called La Mar, inside a white minimalistic room covered in blackboards with names of breads written all over them, these professions all fuse together in one renaissance man: Jonathan Day. Day could have had [...]

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06/03/2013 03:17 PM
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Really healthy quinoa bars

If you are like most people, you probably go through your day snacking away in the office, at work, at school, or even while out and about on the streets. There are many quick fixes for hunger available, and we are bombarded every day with marketing ads of how healthy this or that snack is. [...]

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05/31/2013 09:46 PM
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Graduation Day Cannelloni

*This post has been written in collaboration with Latina Bloggers Connect and the California Milk Advisory Board. We received compensation for it, but the recipe and stories are our own.* These past few days people have been celebrating many graduations all around the country, and I have been lucky to be part of all the [...]

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05/29/2013 06:39 PM
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Passionate maracuya

Maracuyá, or passion fruit is the ingredient of the week in Peru Delights. Like most Peruvians, we love the acidic flavor and floral fragrance of this fruit, and its flower is one of the most beautiful things we’ve seen. This is not a taste to be enjoyed on its own because of its intensity, but it’s [...]

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05/27/2013 09:58 PM
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#MeatlessMondays – Farmer’s Market triple

Today is Memorial Day in the US, a holiday we don’t celebrate in Peru, but that to us is now equivalent to a beautiful spring day at the park. I’ve heard that the typical way to spend it is at a BBQ on somebody’s rooftop or backyard, but for a tree-hugging vegetarian like me, a day [...]

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05/24/2013 06:19 PM
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Sonia – The Queen of Chorrillos

You may have never heard of Sonia -or perhaps you have-, but in Lima, this unassuming woman is a rockstar of the culinary world. The story goes like this: a little girl was born in the fishermen’s district of Chorrillos, next to the Pacific Ocean, and grew up lulled by the sound of the waves, [...]

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05/22/2013 06:06 PM
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Cocona – Jewel of the jungle

This bright orange berry, the size of a large avocado and with an intensely acidic flavor, comes from the Amazon jungle and is one of the favorite ingredients of the local gastronomy. It is widely consumed in the form of spicy sauces, juices, nectars, ice creams, paletas, and desserts. If you cut the fruit in [...]

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05/20/2013 02:02 PM
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Nutty sweets to impress

Last Friday we posted a recipe for Brazil nut turron, one of my favorite cakes. When I made it a few days ago, I was left with a few cups of spare nuts, and I immediately started brainstorming recipes, because I never like to throw or waste food. Brazil nuts are also quite expensive in [...]

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05/17/2013 11:35 AM
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Brazil Nut Turrón

We call this cake turrón although it has nothing in common with the Spanish turrón, or the Italian torrone or nougat. This very sweet cake can have either a chewy or a crunchy texture, depending on how finely or coarsely grated the Brazil nuts are. As you can see in the photos below, I grated them so [...]

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05/15/2013 04:52 PM
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ámaZ – Vibrant jungle in the city

As soon as I entered this restaurant, my senses were transported to the lush Amazon, full of vibrant smells and colors, with the sound of cumbia on the background. ámaZ is beautiful and, like everything touched by the hands of Pedro Miguel Schiaffino, it is refreshingly unique. An upscale Amazonian restaurant has been lacking in Lima for far too long, and no one [...]

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05/13/2013 02:34 PM
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#MeatlessMondays – Vegetarian Arroz con Pollo

Arroz con pollo is a dish prevalent in many Latin American kitchens, and Peru is not the exception. I have seen countless versions of this entree, simply called “rice with chicken“, in Latin cookbooks, restaurants, and websites. But I have to confess that when I stumble upon non-Peruvian arroz con pollo recipes, I immediately lose interest. For [...]

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05/11/2013 01:11 PM
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Pamper your mom with these mini-voladores

  Light, fragile, sweet, and pretty… these voladores are the mini version of the traditional volador, a dessert popular in Lima for more than a hundred years. The trick to make the best one is to roll the dough until very thin, -almost transparent-, and then prick it all over with the tines of a [...]

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05/09/2013 07:04 PM
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#MoscatoDay – How to pair Peruvian dishes with Moscato.

If you read our bios page you will find out that half of the Peru Delight’s team (ie. my mother) is not only a professional chef, but also a wine expert. She spent many months studying vines, grapes, wines, and everything inbetween, and tasting and pairing them with food. After graduation from the course, she [...]

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05/06/2013 03:34 PM
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#MeatlessMondays – Baked Tamalito Verde with Cheese

I wish I could describe in a few words how delicious and comforting this pudding is to me. I call it “pudding“, because even though this recipe is very similar to the one used for tamalitos verdes, it is baked in a pyrex just like a pudding. Cooking it this way is easier and faster than making traditional tamalitos. [...]

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05/03/2013 02:38 PM
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Arroz Zambito – Rice pudding kissed by the sun

Lima has always been a place to enjoy all kinds of extremely sweet desserts, most of them created during colonial times, when nuns spent their days at the cloisters preparing sweets and other delicacies. even back then, two rice puddings were -and still are- very famous. One is the ubiquitous arroz con leche, white and creamy, [...]

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05/01/2013 04:57 PM
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Pan con Pejerrey (breaded smelt sandwich)

Pejerrey -smelt- is a small silver fish (about 6-inches long) easily caught in the cold waters of the Peruvian coast, and I think of it as a poor man´s delicacy. Full of flavor and nutrients, it is used in many recipes, from cebiches to sandwiches like this one, which in Peru we call “pan con pejerrey”. [...]

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04/29/2013 02:45 PM
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#MeatlessMondays – Green Split Pea Tacu Tacu with Fried Bizcochito Bananas

In Peru, when when you hear the word tacu tacu, it’s referring to a traditional dish that is hearty enough to satisfy not only a craving but a good appetite. Usually made with leftover canary beans, it is also commonly prepared with any other kind of beans, such as lentils, garbanzo beans, or split peas, like I did today. [...]

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04/26/2013 02:33 PM
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Guargüeros – Fried napkins filled with dulce de leche

  These beautiful sweets are one of my birthday-table favorites, along with alfajores, mana,  bolitas de nuez,melcochas de chocolate, yemecillas, encanelados, and many other lovely  sugar confections. In Lima, you can find them in many bakeries, grocery stores and coffee shops, but there is something rewarding -and relaxing- about making them with your own hands. [...]

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04/24/2013 11:04 AM
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Ají de Gallina tartlets – Old fashioned glamour on your table

Years ago, these lovely tartlets -or hojarascas as we call them in Peru- were ever present at the hors d´oeuvre table in every cocktail or dinner party. Despite being so popular in the past, they were eventually  relegated to the old fashioned department, as more chic and sophisticated nibbles became in vogue and replaced them. [...]

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04/22/2013 05:53 PM
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#MeatlessMondays – Shake it up with a banana smoothie

Batido de platano (banana shake) is something we all take for granted back home. It wasn’t until I moved abroad that I realized people’s morning ritual didn’t necessarily include this drink. This was also the case with the fresh orange and papaya juice that is so common in Peruvian breakfast tables, but apparently not so [...]

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04/19/2013 06:05 PM
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#SweetFridays – Carob (Algarrobina) Crème Brûlée

  The classic and velvety French dessert known as crème brûlèe has been reinvented as many times as pastry chefs are in the world. My first attempt at preparing it was when I was in culinary school, and my friend Elena and I ventured into making an exotic passion fruit-flavored crème baked inside the fruit. Even though [...]

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04/17/2013 05:19 PM
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Happy Anniversary to us – It’s the wonderful twos!

Can you believe Peru Delights is 2 years old? We can’t! Only when we go back and see all the recipes and articles we’ve put out week after week do we realize we’ve been doing this blog for such a long time. It’s an amazing feeling to see that our material is starting to look [...]

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04/15/2013 05:30 PM
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#MeatlessMondays – How to make a vegan Causa

As many of you know, causa is a very traditional dish from the coast of Peru, and one of our personal darlings here at Peru Delights. We have shared a few causa recipes in the past, including our home’s all time favorite tuna causa, which is famous amongst our family and friends. That causa has [...]

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04/10/2013 03:05 PM
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Lomo Saltado Tacos – Mexican & Peruvian fusion

As I spend a lot of time in the US, where tacos are one of the most prevalent foods, I started wondering a while ago if any Peruvian dish would make a great taco. Thinking about this, it suddenly came to me that lomo saltado, our scrumptious beef stir-fry of Chinese origin, would make a marriage [...]

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04/08/2013 04:13 PM
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#MeatlessMondays – Pasta with Huancaina Sauce

Huancaina sauce, the cheesy and spicy cream that serves as the topping for the traditional Papa a la Huancaina,  is one of those culinary tokens that enhance almost any savory dish. Similar to Salsa Criolla, in Peru we use this sauce, which is famously perfumed and colored with the one and only aji amarillo from the [...]

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04/05/2013 05:13 PM
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#SweetFridays – Figs brûlée

I’m still in Peru, and still trying to make the most of the last batch of summer ingredients, so today I made yet another fig dessert to savor this weekend. Who doesn’t love crème brûlée? Well, now you don’t have to worry about making the cream, or eating too much sugar, because except for the [...]

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04/03/2013 02:46 PM
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Chicken Cau Cau

  Cau cau is a traditional stew made with tripe. Luckily for me, as I’m not that crazy about eating innards, it can also be made with chicken or seafood. If using tripe, it should be cooked with a little milk to bring down its strong taste. Some historians say that cau cau has its roots [...]

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04/01/2013 03:56 PM
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#MeatlessMondays – Gnocchi with Seco sauce

Throughout my years as a vegetarian, many friends have shared with me their failed attempts at becoming veggie, too tempted by the piercing smell of a BBQ, a pollo a la brasa, and the likes. But there was never any of that in my experience, because I thankfully got all the support I could’ve wished [...]

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03/29/2013 02:24 PM
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#SweetFridays – Lucuma frozen mousse

Peruvians adore lucumas. These fruits are the epitome of desserts in our country, and they are used in countless recipes, from milkshakes to cheesecakes, mousses and ice creams, etc. Nowadays, some chefs are even making tasty savory sauces with them. This superfood has everything we would ask for: a sweet, earthy flavor that is completely unique, [...]

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03/27/2013 04:06 PM
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Shrimp cocktail with avocado and Golf sauce – A timeless appetizer

How could I ever forget the many times I enjoyed a shrimp cocktail in Lima’s restaurants? Light, healthy, beautiful, and of course delicious, this appetizer has always been one of my favorite things to order when I’m in town.  The creaminess of the avocado, the silkiness of the colorful sauce, and the freshly caught and [...]

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03/25/2013 05:41 PM
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Fig Terrine – a favorite summer dessert

There is more than one reason why I love this dessert so much. One of them is that this fig terrine is one of my son´s favorite summer desserts, what makes it truly special for me. But it is also a dish full of ripe and juicy figs and no cooking is involved other than the preparation of the custard -or crème anglaise-, but [...]

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03/22/2013 06:26 PM
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#SweetFridays – Melcochas de chocolate con coco (gooey chocolate and coconut balls)

I have always been a bit suspicious of people who don’t like chocolate. My mind can’t completely grasp how anyone’s taste buds would say no to that glorious taste. I myself am a self professed chocolate addict, and a day hardly goes by without my body demanding its cocoa fix. This week we already posted [...]

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03/20/2013 06:46 PM
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Pescado al olivo (fish with black olive sauce) – A dish for Good Friday

Years ago I found a recipe that proclaimed itself as the perfect dish for Good Friday. It consisted of a lightly poached fish served with a delicious black olive sauce, just like the one used for octopus in black olive sauce -pulpo al olivo, in Spanish. That was my inspiration for lunch today, since we are still in [...]

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03/20/2013 06:46 PM
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Fish with Black Olive Sauce – A dish for Good Friday

Years ago I read the perfect recipe for Good Friday. It had lightly poached fish and was served with a delicious black olive sauce, just like the one used for octopus in black olive sauce -pulpo al olivo, in Spanish. That was my inspiration for this delightful dish, only that I pan fried the fish fillets and added a flavorful [...]

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03/18/2013 03:43 PM
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#MeatlessMondays – Lemon pie, an American classic

This pie  is an American classic, but in Peru we adopted it as our own a long time ago and don´t want to give it back. Saying that it’s one of the country’s favorite desserts is not an exaggeration, and the main difference with the original recipe is that we make it with Peruvian limes -not lemons-, small, intensely green, [...]

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03/13/2013 04:53 PM
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de Porres turns one: A year of pairing our Peruvian table

Guest post by Danielle Bell. Nearly one year ago to this date my boyfriend Pablo and I began de Porres.  Our idea was to host a monthly dinner party with dishes influenced by his native Peru and desserts inspired my American South, for the intellectually and gastronomically curious. Having cooked for one another often, we [...]

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03/12/2013 05:19 PM
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Sachatomate or Tamarillo. From Peru to the world

It´s name means “tree tomato” in Quechua, but in other parts of the world its known as Tamarillo. Its texture and flavor are similar to the tomato’s. There are a few varieties and we enjoy them in spicy sauces, desserts, compotes, etc. They can be eaten raw or cooked.

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03/11/2013 12:24 PM
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#MeatlessMondays – Chupe de ollucos, a very special soup

Last week we posted a recipe for chupe de camarones, one of the most flamboyant dishes of our varied gastronomy. The sturdy and colorful soup, that is prone to put you to sleep, was born in Arequipa, but its fame has grown so much that you can find it in every traditional restaurant, and in [...]

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03/08/2013 05:04 PM
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#SweetFridays – Easiest quinoa chocolate muffins ever

When the week is coming to an end, the last thing I want is to spend a long time in the kitchen. But this sometimes clashes with my strong desire to eat dessert! The result is I usually go to one of my favorite pastry shops in town (either in Lima or New York), and [...]

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03/06/2013 05:32 PM
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Pollo al Sillao (Roast chicken with soy sauce) – Kickin up the flavor

When my children were very young, and I spent a lot of time experimenting and playing in the kitchen, this was one of my favorite dishes: roasted chicken thighs with soy sauce, garlic and ginger, served with roasted sweet potatos and fluffy white rice  to mop up the flavorful juices. The sweet potatoes were very easy to [...]

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03/04/2013 03:08 PM
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#MeatlessMondays – Cauche de queso, an unforgettable appetizer

Potatoes and cheese. Is there a simpler combination of ingredients that is as satisfying on every possible level as this? Everyone may think Cebiche is the most popular dish in Peru, but I say that is debatable. When it comes to comfort food, our native potatoes, accompanied by a big slice of Andean (and in [...]

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03/01/2013 02:29 PM
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#SweetFridays – Dried corn humitas (humitas de mote)

If you read our blog last week, you’ll remember we posted a recipe for Champus, a mazamorra-like dessert, traditionally served hot during cold winter months in Lima. This dessert is very simple, except for the unexpected addition of  an ingredient that is widely popular in the Andes, called mote. Mote is nothing more than shelled [...]

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02/27/2013 11:36 AM
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Chupe de camarones (Shrimp chupe) – Our champion soup

Soups were revered by ancient Peruvians, who cooked several kinds of them. Of these, one of the most popular and tasty were-and still are- chupes: thick soups, with potatoes and legumes. Rokros, mostly made with vegetables, were very thick, and it is believed that the famous locro is a derivation of this type of soups. [...]

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Peru Delights Peru Delights
02/26/2013 04:21 PM
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Sweet Pepino – Refreshingly unique

This fruit has been around in our country for more than 6000 years. Can you believe how old it is? It´s very sweet and juicy, and behind all that sweetness it has a semi-neutral flavor that is hard to identify. In Peru, other than pepino dulce (sweet cucumber) it has a funny nickname: “Mata-Serrano“ which means “killer [...]

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Peru Delights Peru Delights
02/25/2013 02:39 PM
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#MeatlessMondays – Chicha Morada Paletas

I don’t think we have a name for paletas in Peru. Either we call the commercial ones by their brand name, like D’onofrio’s “BeBe,”or we use something more general like helado de agua (water ice cream). However, when our friend Ericka Sanchez from Nibbles and Feasts asked us if we had a paleta recipe, we [...]

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Peru Delights Peru Delights
02/22/2013 02:59 PM
16 views

#SweetFridays – Champus, a fruity dessert to feel good about

If you ever feel like making a very light, low-fat dessert that is also good for you, you may want to try a delicious, fruit-filled champuz or champus. This traditional dessert from Lima, that has a funny name that makes one think of shampoo (no idea where the name comes from), was originally prepared as [...]

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