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low carb egg rolls
Folks, I know no recipe. I will have it up by tomorrow. Just a little teaser for you. It’s good to be back. Luv, Me
As you all know by now I love chicken. I though artichokes olives and fire roasted chilies would be a nice take on my standard pot chicken. This is a
Are you paleo strict? Are you craving something even remotely similar bread? Stress no more! Drum roll please!! Paleo flat bread. I would love to take credit for this delectable
My intent was to make a sweet potato cake but alas it was not meant to be. I took the cake out of the oven to soon. Surprise!! it collapsed. At that point I was about to throw it away then decided to put it back in the oven for roughly 15 min. I took it out and let it sit about 3 hrs. To my surprise it firmed up. When I tasted the bars it tasted like sweet potato {Read More}
My intent was to make a sweet potato cake but alas it was not meant to be. I took the cake out of the oven to soon. Surprise!! it collapsed. At that point I was about to throw it away...
Funny thing is I really didn’t use a lot of harissa but I could not think of a name for this dish. Harissa is a paste that contains re hydrated chilies,starch, salt , garlic, coriander and caraway seed. It as a nice...
Funny thing is I really didn’t use a lot of harissa but I could not think of a name for this dish. Harissa is a paste that contains re hydrated chilies,starch, salt , garlic, coriander and caraway seed. It as a nice dimension of flavor to this dish. Harissa can be purchased at the international section of your grocery store. Enjoy!! On a sidenote: Some of you have contacted me to say my pos
I had some turkey legs sitting in the freezer and I didn’t want my usual turkey stew. What to do what to do? I decided to roast them and grab in condiment that was in my eyesight. That turned out to be balsamic vinegar and a few other simple ingredients. When the legs are finished cooking you a left with a thick semi-sweet sauce. Print Balsamic Vinegar Turkey Legs Prep Time: 15 minut
I had some turkey legs sitting in the freezer and I didn’t want my usual turkey stew. What to do what to do? I decided to roast them and grab in condiment that was in my eyesight. That turned out to...
This is my second bread recipe with Einkorn flour. No taste difference at all. The biscuits came out light and fluffy. I found it required less liquid than my original recipe. I will continue to develop recipes with this ancient...
This is my second bread recipe with Einkorn flour. No taste difference at all. The biscuits came out light and fluffy. I found it required less liquid than my original recipe. I will continue to develop recipes with this ancient grain. For more info on Einkorn Flour read my original post. Print Einkorn Flour Biscuits Prep Time: 10 minutesCook Time: 20 minutes30 minutes Ingredients2
This is a kitchen sink roasted vegetables dish. I used all the fresh veggies I had threw them in a roasting pan and made a healthy dish that didn’t taste like saw dust. ( You non-veggie eaters know exactly what I am talking about.) Hint: Cover 1/2 your dinner plate with this dish it is filling satisfying and healthy. ...
This is a kitchen sink roasted vegetables dish. I used all the fresh veggies I threw them in a roasting pan and made a healthy dish that didn’t taste like saw dust. ( You non-veggie eaters know exactly what I...
Alright folks my flip did not go well but the taste did. I used sauteed left over veggies from the previous night. It was just awesome . I realize this is nothing new but boy did it taste good. Recipe...
Alright folks my flip did not go well but the taste did. I used sauteed left over veggies from the previous night. It was just awesome . I realize this is nothing new but boy did it taste good. Recipe at the jump. Print Ugly Omelet Prep Time: 5 minutes Cook Time: 5 minutes 10 minutes 1 Ingredients Assorted sauteed ...
From: Einkorn.com The wheat we eat today isn’t like they ate thousands of years ago. In nutrition sampling tests, Einkorn has been found to be a “more nutritious” grain. Einkorn contains higher levels of protein, essential fatty acids, phosphorous, potassium, pyridoxine (B6), lutein and beta-carotene (lutein). The Einkorn flour is characterized by high protein, high ash, a very high carotene conte
From: Einkorn.com The wheat we eat today isn’t like they ate thousands of years ago. In nutrition sampling tests, Einkorn has been found to be a “more nutritious” grain. Einkorn contains higher levels of protein, essential fatty acids, phosphorous, potassium, pyridoxine...
I found this recipe at Better Batter. It makes some neat little pigs in a blanket. I added more butter. Bad idea if you are using a flour mix that contains brown rice flour. Stick with the recipe! I...
I found this recipe at Better Batter. It makes some neat little pigs in a blanket. I added more butter. Bad idea if you are using a flour mix that contains brown rice flour. Stick with the recipe! I found the additional butter make them a tad to soft. The recipe below is the original. Print Gluten Free Pigs ...
I got this wonderful recipe from Nourishing Meals. The bread is hearty with a great depth of flavor. The best gluten free bread I have made so far. Enjoy! Print Teff Bread Prep Time: 1 hour, 30 minutes Cook Time: 40 minutes Ingredients 1 ½ cups warm water (100 to 110 degrees F) 1 package dry active yeast (2 ...
I got this wonderful recipe from Nourishing Meals. The bread is hearty with a great depth of flavor. The best gluten free bread I have made so far. Enjoy! 1 ½ cups warm water (100 to 110 degrees F)...
I have been MIA for awhile. I have been working on a new section of the site. if If you are anything like me you would be a small kitchen appliance and tools addict. I was looking through my garage...
I have been MIA for awhile. I have been working on a new section of the site. if If you are anything like me you would be a small kitchen appliance and tools addict. I was looking through my garage and noticed a lot of things I just don’t use. I said to myself I need to sell my stuff. ...
Waffles so light and airy they float. Ok , I am exaggerating but they are truly delicious. It takes a little extra work but it certainly is worth the effort. I am using a Calphalon waffle iron. I have purchase quite a few waffle irons and this one is the best in my opinion. It releases steam so you can ...
Waffles so light and airy they float. Ok , I am exaggerating but they are truly delicious. It takes a little extra work but it certainly is worth the effort. I am using a Calphalon waffle iron. I have purchase...
I love these things. Great appetizer or snack and so easy to make. If you are on the Perfect Health Diet each puff is about 5 carbs so don’t go over board. Enjoy!! [Recipe Adapted From SimplyRecipes.com|http://simplyrecipes.com/recipes/cheddar_cheese_puffs] 1...
I love these things. Great appetizer or snack and so easy to make. If you are on the Perfect Health Diet each puff is about 5 carbs so don’t go over board. Enjoy!! [Recipe Adapted From SimplyRecipes.com|http://simplyrecipes.com/recipes/cheddar_cheese_puffs] 1 stick butter 1 cup water 1/2 teaspoon salt 1 cup of gluten free all purpose flour mix ( I use Carols Gluten Free Al
This is a staple go to lunch for me. I was not a fan of shirataki noodles when they first hit the seen. It was like chewing on a tire. I use the Miracle Noodle brand which does not...
This is a staple go to lunch for me. I was not a fan of shiratake noodles when they first hit the seen. It was like chewing on a tire. I use the Miracle Noodle brand which does not smell to fishy. One minute in boiling water takes care of the smell. The texture of the noodle is like al ...
Miss your noodles well fret no more. Here are some great noodle substitutes. I used a julienne peeler to get the noodle shape. (see photo) From left to right: miracle noodles, zucchini and yellow squash. For the zucchini and squash toss in boiling water for 30 seconds or add hot sauce over raw noodles ( My preferred method.) For miracle noodles (konjac flour) ...
Miss your noodles well fret no more. Here are some great noodle substitutes. I used a julienne peeler to get the noodle shape. (see photo) From left to right: miracle noodles, zucchini and yellow squash. For the zucchini and squash toss...
I should have called this dish the “I don’t know what we are having for dinner but I know it’s chicken”. The measurements on this a very approximate , I used left over items in the fridge. It is quite...
I should have called this dish the “I don’t know what we are having for dinner but I know it’s chicken”. The measurements on this a very approximate , I used left over items in the fridge. It is quite tasty and best of all this is a one pot deal. Enjoy! Print Spiced Chicken With Cauliflower Prep Time: 20 minutes ...
Looks like a real pizza and taste really good. I had this for lunch the other day and I was really quite pleased. Put the toppings you like I used turkey pepperoni. 2 eggs 1 T. of Italian seasonings 2 … Continue reading →
Looks like a real pizza and taste really good. I had this for lunch the other day and I was really quite pleased. Put the toppings you like I used turkey pepperoni. 2 eggs 1 T. of Italian seasonings 2 T. … Continue reading →
I love these things. Great appetizer or snack and so easy to make. If you are on the Perfect Health Diet each puff is about 5 carbs so don’t go over board. Enjoy!! Print Gluten Free Cheese Puffs Prep … Continue reading →
This is a kitchen sink frittata. I had left over tomato rice and spinach. That’s the great thing about a frittata you can throw anything in it and it will probably taste really good. Here is my version add … Continue reading →
I love ice cream but, I love an ice cream sandwich. This recipe contains no gluten or sugar. I use Fructevia which is a blend of stevia and non-gmo fructose made from fruit . NOT CORN! It is a … Continue reading →
You will be hard pressed to tell the difference in this gluten and sugar free pound cake from the real thing. Quick and easy to make. Print Sugar & Gluten Free Pound Cake Prep Time: 20 minutesCook … Continue reading →
Today we wanted some pizza. Unfortunately good pizza can be hard to find when you live in a small town. My new friends at brickovenbaker.com were kind enough to send me some Rinforzato 00 flour which … Continue reading →
This is a tasty lightly soft sweet bread. Great for french toast ,cheese toast and sandwiches. One of my favorites. Print Challah Bread Prep Time: 2 hoursCook Time: 35 minutes Ingredients1 1/4 cups warm water (110 degrees … Continue reading →
Cutting back or eliminating sugar can be a tough pill to swallow especially if you are a chocolate lover like me. Well stress no more here is a terrific recipe for your own homemade chocolate bar. You may add anything … Continue reading →
