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VEG OBSESSION

VEG OBSESSION

Delicious vegan recipes, vegan living, veganism, etc.
VEG OBSESSION VEG OBSESSION
04/30/2013 12:28 AM
4 views

Banana Cinnamon Vegan Ice Cream

One of our favorite things to eat ice cream.  But the “ice cream” we like to eat doesn’t have a ton of sugar, fat, and casein in it.  This one is made out of frozen bananas.  These “ice creams” have … Continue reading →

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VEG OBSESSION VEG OBSESSION
04/30/2013 12:07 AM
5 views

Mung Bean Sprout and Barley Salad

I had some freshly sprouted mung beans in the fridge that needed to be eaten, so I decided to make a salad out of it for dinner.  I have made something similar to this in the past but I have … Continue reading →

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VEG OBSESSION VEG OBSESSION
04/29/2013 12:00 AM
15 views

Rainy-Day 13 Bean and Quinoa Soup

The rain poured quite heavily in our little town today.  It was also a bit chilly which was a perfect opportunity to have “rainy day” soup.  This soup is hearty and super healthy.  I hope you enjoy it as much … Continue reading →

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VEG OBSESSION VEG OBSESSION
04/26/2013 10:11 PM
10 views

Cruelty-free Ballerina Slippers

For those of you looking for the perfect cruelty-free ballerina shoes, check out Cynthia King’s vegan slippers. CYNTHIA KING VEGAN BALLET SLIPPERS Description: Super soft canvas Come in peach pink, pastel pink, and black Non-slip full sole (children sizes) Non-slip … Continue reading →

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VEG OBSESSION VEG OBSESSION
04/25/2013 12:40 AM
10 views

Unbaked “cake/brownie”

The other night, my 4-year old and I made these unbaked “cake/brownies” out of dates, raisins, mixed nuts, shredded coconut, cacao, and vanilla extract.  It is nutty, chocolatey, and chewy, like a chocolate caramel with a sort of nutty “brownie-fudge” … Continue reading →

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VEG OBSESSION VEG OBSESSION
04/14/2013 03:16 PM
6 views

Today’s Smoothie and Home-made Vegetable and Fruit Wash

I make green smoothies every day for my family.   They are delicious and nutritious!  I like to mix/change up the greens every day for the purpose of getting different nutritional benefits from the different types of greens.  At the moment, our … Continue reading →

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VEG OBSESSION VEG OBSESSION
04/14/2013 02:09 PM
12 views

Home-made “Synergy” Kombucha

A little over a year ago, I was introduced to kombucha that was purchased from the local health food store.  I instantly fell in love with the taste!  It was tangy, it was delicious, and plus it was “concentrated” probiotics! … Continue reading →

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VEG OBSESSION VEG OBSESSION
04/14/2013 01:57 AM
8 views

How to “juice” Wheat or Barley Grass with your Vitamix

I have had a mediocre juicer for the last few years and I don’t use it as much as I use my vitamix.  But just recently, I was inspired to start growing my own wheat and barley grass and I … Continue reading →

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VEG OBSESSION VEG OBSESSION
04/03/2013 01:39 PM
10 views

Vegan “fish” Tacos

A few months ago I had the pleasure of dining at a wonderful vegan restaurant called, Native Foods Cafe in Los Angeles.  I enjoyed their mouth-watering grub such as the Rockin’ Moroccan Bowl, Bistro Steak Sandwich,  Chimi Chop Salad, vegan nachos, and … Continue reading →

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VEG OBSESSION VEG OBSESSION
03/05/2013 01:19 AM
5 views

Garlicky Basil Quinoa Salad with Walnuts

It has been a while since I shared a recipe with you all.  So, here is a super easy, quick, flavorful and healthy lunch or dinner idea! Ingredients: 4 cups of cooked quinoa 2 cups of fresh broccoli 1 and … Continue reading →

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VEG OBSESSION VEG OBSESSION
03/05/2013 01:13 AM
5 views

Our trip to Philippines and California

I’m back! Sorry it has been a while since my last post.  I have been on a 3 month vacation.  We went to the Philippines and California to visit family.  We had a wonderful time and I wanted to share … Continue reading →

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VEG OBSESSION VEG OBSESSION
11/04/2012 09:31 PM
14 views

Pumpkin, Wheat Berry, and Lentil Curry Soup

I just love pumpkin but I don’t really like buying them in a can, so I was really excited to see organic pie pumpkin at the local health food store. I ended up purchasing more pumpkins that I needed for … Continue reading →

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VEG OBSESSION VEG OBSESSION
10/26/2012 02:46 PM
9 views

Aunt Ivy’s Everything Coconutty Salad

My little sister Ivy introduced this salad to me in 2008 and I have loved it ever since.  Not only it wonderfully colorful, it is also packed with an explosion of flavors and a variety of textures.  It is so delicious … Continue reading →

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VEG OBSESSION VEG OBSESSION
10/22/2012 01:13 PM
8 views

“Make it Possible” ad by Animals Australia

Hi there! I just had to share this website with you (http://www.animalsaustralia.org/) because of a video on there that I think people should see.  It is short little video with a cute little pig in a factory farm singing about a … Continue reading →

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VEG OBSESSION VEG OBSESSION
10/10/2012 06:46 PM
12 views

Baby Bella Sandwich with Spinach Pesto Spread

Ever since I made the “Creamy Kale Spread by Laws and Wellness”, I have been hooked veggie sandwiches.  I just loved the idea of nut-based spreads! Today, I wanted to create a sandwich using my pesto recipe which also contains … Continue reading →

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VEG OBSESSION VEG OBSESSION
10/04/2012 10:54 PM
5 views

Aloo Gobi with Tempeh and Quinoa

Today, I was craving some kind of Indian dish.  So, I looked through my pantry, fridge, and freezer to see what I can throw together.  Then, I remembered a dish that I had a few months ago at an Indian … Continue reading →

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VEG OBSESSION VEG OBSESSION
10/01/2012 10:30 PM
6 views

Creamy Kale Spread by Laws on Wellness

This is my favorite veggie sandwich right now.  It is a delicious creamy kale spread with other fresh veggies.  I discovered it here on LAWS ON WELLNESS.  (http://lawsonwellness.com) It is delicious!  It is healthy!  It is awesome!  I suggest you … Continue reading →

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VEG OBSESSION VEG OBSESSION
10/01/2012 12:16 AM
5 views

Chef AJ’s “Wicked Fudge Sauce”

Last month, my friend Tara made this delicious dessert for me and a couple of our other friends.  She used Chef AJ’s “Wicked Fudge Sauce” recipe from the book, “Unprocessed: How to achieve vibrant health and your ideal weight”.  And, … Continue reading →

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VEG OBSESSION VEG OBSESSION
09/28/2012 12:20 AM
6 views

Dr. Greger’s Super Healthy “Kool Aid”

Just recently, I watched a video on nutritionfacts.org that discussed antioxidant levels in different beverages.  The “Nutrition Journal” studied 283 different products from Red Bull, lemonade, wine, water, to tea.  The goal was to determine which drink contained the highest amount … Continue reading →

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VEG OBSESSION VEG OBSESSION
09/24/2012 10:52 PM
4 views

Asparagus, Tangy Avocado, and Tomato Sandwich

Everyone in my family loves asparagus which makes me very happy.   Not only is it delicious, it is highly nutritious! Health Benefits of Asparagus: Anti-inflammatory Digestive support Antioxidant Heart health Helps fight against cancer …..click here for more info…. … Continue reading →

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VEG OBSESSION VEG OBSESSION
08/27/2012 11:56 PM
18 views

How to make your own CHIPOTLE HOT SAUCE!

The other day, my husband suggested that I try making some hot sauce with all of the peppers we have in our garden because we have so much of it.  So, I did some research.  I found out that there … Continue reading →

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VEG OBSESSION VEG OBSESSION
08/25/2012 04:06 PM
14 views

Raw Vegan Cherry “Ice Cream”

Here is another “ice cream” idea.  It is guilt-free, healthy, and satisfying!  It is also very quick and easy.  My daughter and I love these!  It contains no hormones, no casein, no artificial flavors and colors, etc. Ingredients: 5 frozen … Continue reading →

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VEG OBSESSION VEG OBSESSION
08/15/2012 02:20 PM
10 views

Spicy Chickpea Jalapeno Burgers

It is that time of the year when we get an abundance of jalapenos in our garden.  I have been putting them in everything lately; in our soups, sandwiches, burritos, dips, etc.  Today, I made delicious chickpea burgers with you … Continue reading →

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VEG OBSESSION VEG OBSESSION
08/07/2012 12:20 PM
13 views

Easy VEGAN Chocolate “Ice Cream” (without an ice cream maker)

  I have posted easy “ice cream” recipes in the past, but I just wanted to remind you again how awesome and delicious this stuff is!  It is simple and quick!  It takes me 5 to 10 minutes to make … Continue reading →

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VEG OBSESSION VEG OBSESSION
07/20/2012 06:08 PM
21 views

Raw Vegan Chocolate Figgy Pie with Pecans

I have been craving something chocolaty lately, so I decided to experiment with the ingredients in my fridge and pantry.  I love doing that!  So, I soaked some nuts the night before and made a delicious and healthy dessert that … Continue reading →

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VEG OBSESSION VEG OBSESSION
07/17/2012 10:39 PM
15 views

Coconutty Tofu and Egglant with Basil

I just love the summer produce here in Georgia!  Berries, basil, eggplant, melons, black-eyed peas, figs, corn, peppers, jalapenos, squash, okra, and so much more! I just purchased a bunch of long, skinny eggplants (Asian eggplants), garlic, and red onions … Continue reading →

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VEG OBSESSION VEG OBSESSION
07/14/2012 10:50 PM
15 views

My “Breaded Coconut Curry Eggplant Fries” recipe was featured on YUMMLY!

Hi everyone! I just wanted to let you know that one of my recipes (Breaded Coconut Curry Eggplant Fries) was featured on YUMMLY.com! Please check it out  “Guilt-Free Fries of Every Variety”. Thanks, YUMMLY.COM for featuring Vegobsession on your recent … Continue reading →

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VEG OBSESSION VEG OBSESSION
06/23/2012 12:10 AM
21 views

Fruity Gelatin Pudding (vegan)

My daughter once asked about “Jello Pudding” when we were at the store.  She wanted to know if it was vegan or healthy.  I told her that it wasn’t vegan and it contained a lot of sugar and other ingredients … Continue reading →

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VEG OBSESSION VEG OBSESSION
06/22/2012 11:53 PM
24 views

Coconut Garlic Bread Dip

I make different versions of this dip for my family and friends, which everyone seems to enjoy.  I will share the other ones with you in the future in another post. I usually like my garlic raw when I make … Continue reading →

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VEG OBSESSION VEG OBSESSION
06/09/2012 05:58 PM
19 views

Strawberry Cucumber Hemp Smoothie

Here is another Smoothie idea.  It is delicious and refreshing!  Perfect for those hot summer days. It is the season for strawberries!  I just ordered a ton of strawberries from a friend who gets them from a local organic farmer … Continue reading →

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VEG OBSESSION VEG OBSESSION
05/27/2012 04:18 PM
21 views

Almond Ginger Green Bean Quinoa

This afternoon, my 3-year-old requested a dish with green beans and quinoa.  Fortunately, I had just purchased some green beans from the farmers market and my pantry is always stocked with quinoa.  So, I came up with this quick and … Continue reading →

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VEG OBSESSION VEG OBSESSION
05/14/2012 12:13 AM
22 views

Sprouted Beans and Quinoa Tacos and Tostadas

I have been craving tacos and tostadas lately but I haven’t had much luck finding good quality corn tortillas out here so I haven’t been able to make them.  Most tortillas I have found contained preservatives and a bunch of … Continue reading →

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VEG OBSESSION VEG OBSESSION
05/11/2012 09:50 PM
20 views

Oyster Mushroom Tofu Scramble Breakfast Burrito

I didn’t have much time today to make an elaborate dinner, so I made breakfast burritos using some produce I got from the farmers market (onions, garlic, oyster mushrooms, and squash).  If you like scrambled eggs in burritos, you would … Continue reading →

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VEG OBSESSION VEG OBSESSION
05/05/2012 11:50 PM
37 views

Sprouted Bean Trio Sloppy Joes with Garlic Polenta Fries

Okay, I lied.  In my previous post, I stated that I would be sharing a raw vegan sushi recipe, but I realized I was out of sea weed, so I made sloppy joes instead. Dinner tonight: sprouted bean trio sloppy … Continue reading →

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VEG OBSESSION VEG OBSESSION
05/01/2012 11:46 PM
17 views

I’m Back!

Hi there! Sorry I haven’t posted in a while.  My family and I went on a vacation to Nevada, Arizona, and then to California. First we went out to Las Vegas.  My husband and I don’t go on many dates … Continue reading →

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VEG OBSESSION VEG OBSESSION
04/06/2012 10:54 PM
25 views

Zucchini and Rainbow Chard Fruity Smoothie

Here is another delicious smoothie idea.  A blend of zucchini, rainbow chard, and fruit!  Yum! This was our breakfast this morning served with almond, coconut, and raisin oatmeal.  This breakfast high energy breakfast is high in protein, high in fiber, … Continue reading →

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VEG OBSESSION VEG OBSESSION
03/30/2012 03:44 PM
28 views

Chipotle Lime Black Bean, Avocado and Jicama “noodle” Salad

I remember eating jicama as a snack when I was a child.  My mom would slice it into french-fry-looking pieces and serve it to us with salt and/or with vinegar.  I loved the mixture of the sea salt and vinegar … Continue reading →

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VEG OBSESSION VEG OBSESSION
03/28/2012 12:10 AM
27 views

Spicy Thai Coconut Hummus

I do most of my shopping at this health food store called Earthfare. They have everything a vegan family needs!  They have vegan friendly toiletries, wines, desserts, etc.  Their deli offers vegan nuggets, salads, sushi, and much more!  I just … Continue reading →

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VEG OBSESSION VEG OBSESSION
03/20/2012 11:31 PM
21 views

Tangy Sesame Kale Salad

I just love kale.  I love it in smoothies, juices, soups, and I also love it as salad. Kale is packed with fiber and antioxidants.  It also helps fight off cancer cells, helps lower cholesterol, and it also has anti … Continue reading →

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VEG OBSESSION VEG OBSESSION
03/19/2012 01:26 AM
23 views

Avocado German Chocolate Cake Pudding

I have been making a lot of fruit “ice creams” and puddings lately.  They can be so addictive! Today, I decided to make this German chocolate cake pudding because I wanted to use some of the pecans I just purchased.  … Continue reading →

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VEG OBSESSION VEG OBSESSION
03/19/2012 12:31 AM
26 views

Please check out another one of my recipes on Shape!

Hi guys! I wanted to share with you guys that another one of my recipes has been featured on Shape.com.   The 5th one! Yay! Again, thanks Shape.com for featuring my recipe in your “10 Flavor-Packed Tofu Recipes for Weight Loss” … Continue reading →

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VEG OBSESSION VEG OBSESSION
03/16/2012 10:01 PM
23 views

Cheesy Broccoli and Quinoa Bites (Vegan)

This post is dedicated to my friend, Scarlett, who asked me about “veganizing” some broccoli cheddar bites that she saw on Staceysnacksonline.com.  So here it is! I veganized it and made a few adjustments to make it a tad bit … Continue reading →

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VEG OBSESSION VEG OBSESSION
03/04/2012 11:27 PM
30 views

My 4th Recipe on Shape! Please check it out!

Shape.com featured another one of my recipes on their website!  I am very excited about it and I wanted to share it with you all! Please check out their, “10 New Ways to Cook Eggplant” piece.  Thanks again Tiffany Tse … Continue reading →

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VEG OBSESSION VEG OBSESSION
03/03/2012 12:18 AM
27 views

Zucchini Guacamole

I just love zucchini!  I use it in my smoothies, my salads, my stews, and dips.  I even substitute them for noodles when making “raw spaghetti”.  (Raw Vegan White Spaghetti and Raw Spaghetti). Today, I incorporated them into my guacamole, … Continue reading →

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VEG OBSESSION VEG OBSESSION
02/25/2012 10:06 PM
32 views

Dark Chocolate “PB and J” Gelato

Some of you may already know that I like to make my own puddings, ice creams, and other snacks for my family.  I prefer them over most of the store-bought ones because I know exactly what goes into them. I … Continue reading →

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VEG OBSESSION VEG OBSESSION
02/24/2012 05:31 PM
25 views

Featured on ChicVegan.com

Hi everyone! I just wanted to share this awesome website with you all www.chicvegan.com.  It is all about “Chic Vegan” living. Please check it out! They have even featured my “Raw and Delicious Cauliflower” recipe! Thanks Gretchen, from www.veggiegrettie.com, for … Continue reading →

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02/22/2012 03:57 PM
24 views

Breaded Coconut Curry Eggplant Fries

I just love eggplant!  I love eggplant sandwiches, eggplant curry, eggplant and tofu stir fry.  But, today I wanted to create something a bit different.  So I made these delicious, coconutty, and crunchy eggplant fries. Reasons to love eggplant: It … Continue reading →

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02/21/2012 10:50 PM
32 views

Raw and Delicious Cauliflower

I have always loved cooked cauliflower.  I love them steamed, stir-fried, curried, etc.  But, a few years ago, my little sister Ivy, suggested I try eating them raw.  So she gave me a recipe for a raw-vegan “popcorn” made from … Continue reading →

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02/14/2012 10:41 PM
29 views

Miso Ginger Baked Tofu Spring Rolls

Yesterday, I made these delicious spring rolls for my family.  I stuffed the rice paper with tofu, veggies, and noodles.  They were super easy to make and they were mighty tasty!  I just can’t get enough of these! There are … Continue reading →

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01/30/2012 12:31 AM
43 views

Crunchy Baked Artichoke Hearts

I was delighted to find some some quartered artichoke hearts in my pantry today.  I thought of making some vegan artichoke dip, but I ran out of nutritional yeast.  So, I decided to make these crunchy treats for an appetizer … Continue reading →

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