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Gastronomical Sovereignty
Just one woman blindly stumbling through the ethical considerations of culinary deliciousness... With wine, of course!
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05/17/2013 12:02 AM
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Dine Out Alone: 5 Tips for Successful Creative Entrepeneurship

Good Friday to you my little monkey butts!Today I'm at Handmadeology with an article on thriving as an independent creative enterprise! Starting up your own company (aka dining out alone) isn't as scary as you might think. Okay, that's a lie. It totally is. I'm uber freaked out. But if I can do it, so can you.Table runner - Woodpile, in Smudge / Pollen / Spruce by: Skinny laMinxSwing by, say hello

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05/14/2013 11:55 PM
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The Wednesday Fresh Foods Link Up Week #38

Happy Wednesday my darlings!It's official! Camping season is ON! All the major parks in Ontario opened up this weekend and let me tell you - I'm about ready to dig out the tent and BBQ and tarps and playing cards and beer cozies and get out there! I'm totally pitching a tent over camping (if you know what I mean) - and that means camping meal planning!As I learned after our first camping trip year

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05/13/2013 12:05 AM
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Peaing All Over the Place (Even in the Risotto)

What up, bitches! (and by bitches, I mean super amazing lovely loves!)...I'll be honest... No shame in it... Not at all... I have a small bladder.Seriously. I pee more often than most people, I think. Tea goes right through me, I rarely make it through a movie without hitting pause and I regularly have to get up to piddle in the middle of the night. In fact, when John and I go camping I have to sn

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05/11/2013 05:00 AM
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Swallow - Wines of Portugal Annual Grand Tasting

...And taste I did! Yes, good friends - today I am at Swallow with an article about my fabulous afternoon at the Art Gallery of Ontario for The Wines of Portugal Annual Grand Tasting. When I got the invite I was all, "Wine? Good! Food? Good! Art? Good!!!" Obviously.Come say hello and indulge on fine Portuguese wine - I sure did.

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05/10/2013 12:02 AM
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Goodbye GFC & Google Reader!!!

It's true, my darlings! After much thought and consideration, I'm deleting GFC off my blog as of June 1. Why would I do such a thing?? Especially when Blogger is deleting Google Reader in only more month after that?? What kind of bitchy whore am I that doesn't want her darling readers to hear about her semi-relevant life?? Well, while I have no control over Google Reader, I do have control over th

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05/09/2013 12:05 AM
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Making Garnish: Kind of Like Making Love (Scratch Celery Salt)

Good morning sugar faces!! ...Or should I say salt faces? Either way, both fit the bill for today's post! Making garnish and flavor enhancers from scratch is all about sweetness. Not sweetness like the flavor, rather sweetness like the action. I don't think I'm being clear, here. Maybe beer o'clock came early today. Let me try again: Making my own garnishes and flavor enhancers is a lot like

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05/08/2013 12:02 AM
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The Wednesday Fresh Foods Link Up Week 37

Happy Wednesday darling loves!Welcome to The Fresh Foods Link Up, Week #37! This is our first link up for the month of May which means there's a whole lot of good stuff going on! And by good stuff, I mean Spring! SPRING I tell you! If April showers bring May flowers, then we will indeed have some pretty amazing harvests coming into season and I can't wait! But more than that, I can't wait to see w

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05/06/2013 12:05 AM
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Post Cinco De Mayo (The Canadian Way): Snackin' Caesars

Happy Monday my loves!...And possibly, happy hangover. Yesterday was Cinco de Mayo - as any good tequila lover knows. I spent most of the day lounging on my front steps mowing these and reminising about what it used to be like to have an outdoor space to relax in. Now, I'm chillin' 90's-music-video-style with a beer on the front steps of the townhouse and dreaming of backyard gardens and the peace

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05/03/2013 12:30 AM
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A Week in the Life

...life could be worse. Lounging on the front step with Taras Grescoe's new book, Straphanger - a compelling and intensely interesting geographical deconstruction of the influence of and our dependence on the automobile and cheap oil - and why we all ought to be straphangers. Corona and sun.Sausage Party, anyone? Wvrst Sausage Hall's selection of tasty, tasty sausage. Chase it down with numbe

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05/01/2013 12:05 AM
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The Wednesday Fresh Foods April Round Up

Good morning my loves! Happy May 1!As promised, this post is intended to feature YOU - all our fantastic and gloriously talented good food linker uppers! You guys astound the ***** outta me (and make me very, very hungry) with how talented and creative and intelligent you are. I love seeing what you're all up to every week and even if I don't get around to commenting as well as I should, you keep

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04/30/2013 12:05 AM
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Cinco de Mayo: Sriachi Fish Tacos

Good morning lovelies!Anyone who's found themselves in the compromising situation of having me cook for them knows I like my citrus. It's glorious and acidic and really makes just about any dish pop.Recipe a little flat? Not sure what it needs? Add some fresh (and I do mean fresh; those little plastic lemons at the grocery store filled with acidic yellow juice are not fruit) lemon, lime, grapefrui

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04/29/2013 12:15 AM
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Giveaway Winner: Smoothe Operator

It's official!! We have a winner!Thank you all so much for participating in Smoothe Operator's - Natasha Oliver & Erin Saccomano - giveaway to help raise awareness about their eco-food fundraising campaign! It's been a huge success thanks to your help and super fun for me to get to host them!I'm looking forward to supporting the crap out of them once they open their smoothie food truck. Partly

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04/25/2013 12:02 AM
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Best. Giveaway. Ever. (You can win!)

Good morning my loves!I have some very exciting news for you today that I think you're going to dig!Smoothe Operators - Natasha Oliver & Erin Saccomano - are peddling their cute little butts off for a fundraising campaign to open their own smoothie truck in Southern Ontario that will feature locally sourced, seasonally available ingredients, by the most environmentally conscious and sustainab

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04/23/2013 11:30 PM
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The Wednesday Fresh Foods Link Up Week #36

Hello Fresh Food Linker-Uppers!!So Earth Day was on Monday. More than 6 million Canadians joined over 1 billion people in over 170 countries to celebrate our planet and the bounty it gives us... I'm not entirely sure how I feel about it. I'm all for environmental awareness - especially in relation to our food system - and utilizing days like this as catalysts for change, but I'm curious - d

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04/22/2013 12:30 AM
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Secret Recipe Club - Bourbon-Soaked Cherries Tiramisu

Happy Monday my darlings!Have you ever over-dosed on caffeine? It sucks. It sucks real hard and real bad and not at all in a good way.Yesterday I had a french press of Timmy's coffee when I got up, 2 tea pots of green tea at brunch and then a London Fog afterwards at a business meeting. I'm not entirely sure what I was thinking.I'm ordinarily a tea kinda girl. I have a couple cups of green tea in

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04/18/2013 08:19 AM
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Swallow - South Africa’s Mulderbosch Does Lunch at Auberge de Pommier

Good morning my loves!It's a busy week on my little blog, evidently! Today I'm at Swallow - a Toronto based food, booze and pop-culture e-magazine. Last week I attended an event at the luxurious Auberge du Pommier for an afternoon of South African wine and food. Want to see what it was like? Check it out here.How great is my life?! See you at the par-tay!

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04/16/2013 11:30 PM
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The Wednesday Fresh Foods Link Up Week #35

Good morning my lovelies and welcome to week #35 of the Wednesday Fresh Foods Link Up!It's official - we've finally managed to find a new CSA in Toronto that lines up with our ideals! After breaking up with our original one in Victoria, I was doubtful of finding one here that could fulfill all our fresh food needs. However, after much searching, I discovered Cultivate Toronto - local, seasonal, or

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04/16/2013 12:50 PM
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Top 10 Lessons I've Learned as A Social Media Manager

Hello my darling lovelies!*Those of you who follow my little blog know that I officially founded my own social media company - ohksocialmedia - one month ago. I specialize in consulting and coaching services, community management, content writing and development, crowdfunding design and execution, SEO and blog based website design. I also take pictures. And while I've been involved with social med

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04/15/2013 12:30 AM
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(Politically Incorrect?) Quinoa Egg Dish

Happy Monday morning my darlings!I know, right? Worst. Title. Ever.But seriously, I couldn't figure out what to call it. It is what it is - quinoa. egg. dish. It is also a supremely satisfying veggie-friendly simple supper that was D-vine! That's right. It's light, airy and yet total comfort food. Speaking of quinoa, have you heard all the kerfuffle around this super food? If not, read this o

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04/10/2013 08:52 AM
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The Wednesday Fresh Foods Link Up Week #34

Happy Wednesday Fresh Foods Link Up to YOU!This week I have no features for you but for good reason: Last week we had an absolutely stupendous suggestion by Suzy @ suzyhomemaker. Because of the amount of time it takes each week to put together features, I'm going to save them for one big post at the end of the month. So keep coming back, share your posts and tune in on the last Friday of every mon

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04/08/2013 12:30 AM
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To pick up or deliver... THAT is the question

Good morning my darlings!I'm in a bit of a pickle. And I know that I've said in the past that if you're in a pickle, you should pickle - but today I just don't think that will fly. Or marinate, if you will. Which is why I'm coming to you... I need your advice.In Victoria we were involved with an excellent CSA program. For those of you who don't know what CSA is, it stands for community suppor

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04/03/2013 08:23 AM
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The Wednesday Fresh Foods Link Up Week #33

Good morning lovelies!!I have a cold. An awful, dreadful cold. So I don't have much to say right now except that I'm going back to bed as soon as I post this. Any remedies you can suggest? What makes you feel better when you're sick? Ick. Last week we had some pretty incredible posts. If I wasn't about to keel over, I'd have features for you. I'll get on top of it for next week. Thank you all

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04/01/2013 08:51 AM
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Smoking is Good For You

...Or so this city would have you believe.Everyone smokes in Toronto! Everyone!...Okay, maybe not everyone. But compared to Victoria, it might as well be!I know, I know. You're likely very sick of listening to me ramble on and on and on about pining over Victoria and moving to Toronto and the differences between them. Last one. I promise. Or at least, I promise to do it less.Like smoking! People s

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03/27/2013 08:28 AM
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The Wednesday Fresh Foods Link Up #32

Good morning honey faces!Welcome back to the Wednesday Fresh Foods Link Up! It's been a busy past couple of weeks but now we're back up and running and hopefully growing and making and eating heaps of seasonal, local, organic food....What am I talking about?...Of course we are! Now that Spring seems to have finally Sprung (crossing my fingers and knocking on wood here...haha, "wood") I'm getting a

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03/25/2013 08:16 AM
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Ch-Ch-Ch-Changes...

Top 'o the morning to you my lovelies!As you can see, my little blog has gone through some changes! I'm super excited about the new design that Tiffany from Beautiful Dawn Designs has done for me - she's awesome. Very kind, professional and intuitive. My new look is all about the fresh, the clean, the pretty and of course, the food. Mmmmm food...  On the right hand side you will see some

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03/18/2013 08:24 AM
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March SRC Reveal: Cinnamon Baked Apples

Good morning my little sugar muffins!I know, I know. I'm a big fat liar. I said I was taking two weeks off to get ohksocial off the ground, and then I turn around 1 week later and post. So sue me. No wait, don't. I'm already flat broke and pan-handling for peanuts and used chewing gum.....Okay, that's not true either. Now that I am officially finished at my "real job", that's just my worst fear. I

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03/10/2013 05:59 PM
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Introducing ohksocial (officially)

Why, hello my darling and wonderous friends!I'd like to take a moment and formally introduce to you my new business, ohksocialmedia - a one stop, indie-boutique social media shop.ohksocial is all about the social. RSS, Facebook, Twitter, LinkedIn, Blogger, WordPress, Pinterest, Etsy, Google+, Wiki, PhotoBucket, Pixlr, GoogleReads, Instagram, indiegogo, Kickstarter and others. ohksocial is here f

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03/05/2013 10:21 PM
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The Wednesday Fresh Foods Link Up #

Good day to you and welcome to the Wednesday Fresh Foods Link Up!I was talking with my momma the other day and the garlic that she planted last year is starting to sprout or peek out or whatever garlic does. Very exciting!!Last week we talked about what you were all planting this year - if anything. Now, being someone who has zero outdoor space this year and very little sunny windows (hello, basem

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03/04/2013 07:01 AM
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Caramelized Apple Cinnamon Pot de Creme

Happy Monday my loves!Big news today. Huge news, in fact. Life changing news. Oh yes.Here it is: I've given my notice at my job. After 6 long months working for a multi-national investment firm, I've quit.Those of you who know me know I'm about as opposite from the corporate life as can be. Opposite. But in moving to Toronto I thought I might be able to turn over a new leaf in the concrete jungle

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02/28/2013 08:00 PM
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Taste Buds Thursday: Apple Cinnamon Biscotti

Happy Thursday munchkin butts!I love Italy... Or at least I think I do. Never actually been... but I can imagine....Dream with me at Taste Buds today while we sip un caffè and munch on apple cinnamon biscotti. Not a bad day at all...

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02/27/2013 06:50 AM
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The Wednesday Fresh Foods Link Up #30

Good morning my dear friends!Late last week I came home from work and the sun was shining in through our front window... for the first time this year. It was like the sun gods decided to sprinkle a little magic in my house that evening. It had that golden dark yellow hue on everything, just like you see in the movies. It felt like a late Summer night - everything warm and fuzzy and still. It felt

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02/25/2013 06:59 AM
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She's Got Skillz: How to Pan-Sear a Scallop

Good morning to you my loves!So I've had to come to the conclusion - and the acceptance - of some very, very bad news this weekend. Some very bad news.When I realized what had happened I refused to believe it. I just kept on keepin' on like nothing was wrong. I opened the fridge, pulled out a bottle of Burrowing Owl Chardonnay and poured myself a great big glass full. And I knocked it back. Lather

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02/21/2013 07:12 AM
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Taste Buds Thursday: Roasted Fennel with Fresh Buffalo Mozzarella

The one thing we all have in common: Food. In one way or another.At Taste Buds today we're rippin' another blog. And we don't even speak the same language! Well, verbally. Orally, we connect. See you there!

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02/19/2013 10:12 PM
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The Wednesday Fresh Foods Link Up #29

Good morning my darlings!I just finished a 6 day weekend and it was glorious! Actually, that's not true. I managed to get some sort of stomach bug. One word, my friends... Ew.It's definitely flu season in Toronto and after bragging that I never get the flu, I got it. It's been years since I had a real flu and after the shaking, the cold, the fever and the "ew", I couldn't deny it. I was sick. So,

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02/18/2013 12:35 PM
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February SRC Reveal: Greek Nachos

Hello my lovelies and happy February SRC (Secret Recipe Club) Reveal!Let me ask you a question... What's your favorite bar snack?I'll be honest, I'm not always read as a sling 'em (beer) and wing 'em (chicken wings) kinda gal. I like my wine. Good wine. I adore when servers unfold my napkin for me and place it on my lap. Oooh and I love me a tiny spoon of preciously designed amuse bouche. That's r

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02/13/2013 06:39 AM
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The Wednesday Fresh Foods Link Up #28

Happy Wednesday my loves!Is time going by quickly or what? I sucked at the menu planning this week. And by sucked, I mean I didn't do it. Oops! It was my own fault, really. No one shoved that 3rd beer or shot of vodka down my throat but me. Did I mention I had a bottle of wine before that? Actually, I shared a bottle with the bf. Speaking of bf, are you doing anything for Valentines Day this

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02/10/2013 05:21 PM
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Chanterelle & Leek Risotto

Hello my darlings!Over the weekend I made my way down to the St. Lawrence Market. For those of you who don't know the place, it's a chef's wet-dream. But without all the icky sticky awkward next morning.....though depending on how you splurge, your wallet might be left feeling a little tense. I'll be honest - mine was shootin' blanks by the time I was finished there. Fresh, local vegetables.

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02/07/2013 06:55 AM
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Taste Buds Thursday

Happy Thursday darlings!There are some things that can be said for tradition. Some positive, some not so positive. But tradition - particularly when it involves roast lamb - is definitely a good thing.It's my opinion that lamb is not to be ef'd with. It's the basics of lamb that make lamb worth eating. Mmmmm lamb.It's time for another Rock Paper Ingredient challenge at Taste Buds this week - obvio

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02/05/2013 08:38 PM
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The Wednesday Fresh Foods Link Up #27

Good day my little monkey butts!Welcome to week 27 of The Wednesday Fresh Foods Link Up! Last week we talked about how we can break out of our happy food bubbles and reach those who maybe aren't quite so fluent in real food ways. I have one more question for you...Do you classify your eating habits? Are you gluten-free? Vegetarian? Vegan? Locavore? A raw food eater? A label reader? Personally, I c

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02/04/2013 06:55 AM
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She's Got Skillz: Soft Boiled Eggs

Oh, good morning my loves.If you've ever read anything by Anthony Bourdain, watched Hell's Kitchen or MasterChef or even cooked at home for a decent amount of time, you'll know there are some skills that absolutely indispensable to a chef. BTW - I'm currently (and finally) reading Bourdain's Kitchen Confidential. So true. Restaurants are a dirty, dirty place. And I'm not just talking about the foo

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01/30/2013 06:30 AM
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The Wednesday Fresh Foods Link Up Week #26

Happy Wednesday Fresh Foods Link Up my little spectacular linker uppers!Last week we talked a bit about having access to real food and the fact that I don't might be a blessing in disguise. At least I'm living in a place where I might be able to affect real social food-way change. Way to see the silver lining, no? But how can we affect change when our food ways aren't even understood by the masses

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01/28/2013 06:59 AM
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Chessy Oozy Baked Breadcrumb'd BNut & Cauliflower aka Gratin

Happy Monday my loves!Do you have television? We recently bought one - and cable to boot! I'm living the high life I tell you! And while I'm not entirely sure I agree with either of those "advancements", I've developed a new obsession... The sunset channel.You know how at Christmas you can watch the Yule log, 24/7? This is the same idea. But with sunsets. It's ocean, seagulls, palm tress and sunse

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01/24/2013 10:44 AM
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Taste Buds Thursday: Swedish Meatballs

Happy Thursday to you darling readers!Some dishes are destined for greatness all on their own. Like cheese. Yes, cheese can be a dish. Hello, fundo, anyone? .... Others are a science, nay an art. Meatballs are one of those dishes.Explore the art form of the meatball with me at Taste Buds today - because my friends, you want to make a good meatball. Unless you're vegetarian, and then you probably d

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01/23/2013 06:47 AM
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The Wednesday Fresh Foods Link Up #25

Hola lovelies & welcome to week 25 of the Wednesday Fresh Foods Link Up!I was having a conversation with someone the other day about how frustrated I've been trying to find good, whole, locally organic & seasonal food in the greater Toronto area. It's either organic OR it's local. It's seasonal, but seasonal WHERE? Pastured meat has not been too difficult to get a hold of - but if all the

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01/21/2013 12:14 PM
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January SRC Reveal: Tequila Makes Her Clothes Fall Off

Good morning my loves!To be fair, I already hate pants. I don't wear them. Well, I didn't until I moved to Toronto and let me tell you - it is much, much too cold to wear tights year round. And socks make me angry. My feet want to be free. Free I tell you! Free!And frankly, bras suck. Anyone who can't really get away with not wearing one in public will agree with me here. Am I right, ladies?

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01/17/2013 07:04 AM
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Taste Buds Thursday: Chocolate Covered Bananas Wrapped in Walnuts

It's true, my lovelies.Just as Christmas is over and everyone is getting into the swing of being healthy again... I'm chownin' down on chocolate. To be fair though, it is dark chocolate. And there's a banana involved. Potassium, hello. Plus nuts are super high in yummy fats and protein, right?Come to Taste Buds today to mow with me... Or berate me for indecent indulgence. Either way.xo,

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01/16/2013 07:03 AM
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The Wednesday Fresh Foods Link Up #24

Happy Wednesday lovelies!One of the trickiest things about working so much - aside from working so much - is eating whole, real, nutritious foods for lunch and dinner. I never really understood people who would say "I don't have time!".... working 40 plus hours a week plus commuter time certainly puts on the pressure. I've found the key is through menu planning and being prepared for the week ahea

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01/08/2013 09:23 PM
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The Wednesday Fresh Foods Link Up #23

Good morning lovely friends!Can you believe the holidays are finally over? Back to life, back to reality. A part of me is stoked to get back to eating vegetables and listening to regular music again - yet there is a small section of my little heart soul that mourns the end of twinkle lights, baileys in coffee on a weekday and watching this. Easing my tender heart though is all the left over glitte

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01/06/2013 05:28 PM
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Introducing: Blog Sponsors!

Good morning my pretties! Big news today! It's the first of several unveilings that are comin' at ya over the next few weeks (I promise to keep my pants on - no one wants to see THAT unveiling). After much serious thought, I've decided to go ahead and open up a bit of space on my blog for sponsorship. Essentially you can - for the above listed prices - claim a space on my blog for your own shamele

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12/31/2012 08:16 AM
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The Year in a Neat Little Package (I love me a good package)

Good morning, lovelies!This year I'm a little more on the ball. Last year I didn't think to do a year end wrap up until a week into January. Yeah, sometimes I'm not too quick.This year though - I had a plan. And who'd a thunk it? Plans = progress. At least in blog land. The following are my top month-by-month posts for 2012. I've included the posts that seemed to get the most reaction from you,

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