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http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com Thick "steaks" are cut from a head of cauliflower, simply seasoned and drizzled with olive oil, then baked until tender. They are served with a very simple parsley sauce, which can be prepared up to 3 days in advance. This way of preparing cauliflower is very simple and wonderfully delicious!
http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com A delightful combination of rich white chocolate and silky coconut cream, with a complimentary raspberry sauce in one creamy and luscious sweet treat. Coconut Cream White Chocolate Mousse adapted from nigella Raspberry SauceMousse 400 g Frozen unsweetened raspberries 1-2 tbsp Ho
http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com Due to the lack of gluten, the gluten free breads usually have a heavier, solider consistency and smaller volume compared to th
http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com This nutritiously delicious homemade bread with perfectly moist crumb and lightly chewy crust, made with soaked 5 grains, grape seed flour, and spelt bread flour along with liquid barley malt extract, which adds
http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com This simple and colourful quinoa salad is ridiculously good for you, tasty, versatile and so simple to prepare with cherry tomatoes, fruits and herring roe. It's perfect for potluck or anytime really! Herring roe is in truth the milets, which is from male fish, in other words, it's herring sper
http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com A deliciously moist, grain-free quick bread with poppy, chia seeds, vanilla yogurt and sweet potato. It works great for breakfast or snacks and a great way to use up leftover sweet potato puree. 160 g Groun
http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com These protein dessert balls are made of fresh berries, soya protein, almonds and chia seeds. If you are not keen on consuming soy protein isolate, rice, pea, or whey protein are just as good. I love covering them with chia seeds for the extra delicious crunch and earthy look. Go for the white c
http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com This delicious seedy bread recipe, adapted from Brot-Bernd Armbrust©angiesrecipes, is an alternative to your usual white bread. It is a firm, dense bread, but with great taste and packed with flavours. It is particularly good served with homemade nut butter, great as a sanwich or with salads. If
http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com A gluten free muffin recipe using dried ground green peas, poppyseeds and buffalo Mozzarella. Dried peas, a small but nutritionally mighty member of the legume family, are gluten free, low GI, low in fat and high in protein. They contain soluble fibre that helps to optimise cholesterol and rich i
http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com This is a really delicious quick bread for those who are interested in dairy and gluten-free and low-carbohydrates diets. The bread is moist and light and easy to make. Serve with a drizzle of maple syrup or some
http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com Sesame encrusted tofu slices are tossed together with arugula, Belgian endive, carrot, and strawberry wedges in a simple ginger infused vinaigrette. The salad is healthy, satisfying and packed with protein, than
http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com Prepared with a blend of bread and rye flours, honey flavoured carrot juice, freshly grated carrots and rye sourdough and multi-seeds have added more flavour and crunch to this healthy yeast bread that I adapted
http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com If you desire a delicious, satisfying yet healthy, nutritious dessert, this is the one for you. The chia seeds, a nature's complete superfood, provide a nice crunch and a slightly nutty flavour and are the richest known plant-based combination of omega-3, dietary fibre and protein as well. The pu
http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com Pop a couple of these delicious power balls before workout and you’ll get some protein, fiber, and magnesium along with omega-3 essential fatty acids and a load of antioxidants to fuel you but not fill you. They are great as on-the-go breakfast or for afternoon snack. Soya flakes can be replaced
http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com This bright and easy salad has got all the elements: bitterness and crunchiness coming from the Belgian endive, sweetness and tanginess from the blood orange, smoothness and creaminess from the goat cheese. Don't
http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com There is no need to wait for the formed loaf to reach room temperature, or to proof it, and you don't even have to preheat the oven. Thanks to Expressbacken-Martina Kiel, Karola Wiedemann©angiesrecipes for this easy and nutritious wholegrain bread recipe. All you have to do is to stir everythin
http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com These cookies are made using nutrient-dense quinoa, a complete protein, rich in iron, minerals and amino acids, rye flakes and flaxseed. You can experiment by replacing rye flakes with oats or quinoa flakes or a mix of two. Dark chocolate chips can also be added to the batter, for a richer, moist
http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com A spelt chocolate cookie with a cream cheese coconut swirl that's perfect for snacking and gifting. It freezes well and can be made ahead of time and sliced to bake at your leisure. Chocolate DoughFilling 220 g Refined spelt flour 25 g Coco powder 150 g Sugar Pinch of salt ½ tsp Bakin
http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com Mung bean sprouts contain various vitamins, in addition to an assortment of minerals including calcium, iron, and potassium. They are free of cholesterol, and are ideal for anyone counting calories. Bean sprouts are gaining popularity as a health food, appearing in a wide variety of dishes from
http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com Green beans and paparika flavoured chicken cold cut along with white wine...a delicious and healthy combination. The addition of hazelnuts (or walnuts as the original recipe calls for) gives this savoury, but non
http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com Serve it over spaghetti or with wholewheat bread, this makes a simple, hearty and tasty meal. And prepared in a slow cooker, this recipe of chicken meatballs simmered in a tomato sauce couldn't be any easier! Tomato Sauce 500 g Ground chicken 100 g German Quark cheese 4 tbsp Breadcrumbs
http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com You have read that right. These savoury muffins are made with 100% red lentil flour, sundried tomatoes and shallots. They are delicious, gluten-free, and good for you as they are high in PROTEIN, and full of f
http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com A healthy, hearty, nutty quick bread with high-protein nuts, seeds, egg whites and cheese. It's perfect for breakfast or snack. If you can’t find Quark, a soured-milk, fresh German cheese, ricotta cheese or Greek yogurt can be used as a substitute in this quick bread recipe. High Protein Bread
http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com The salt-free, choked with fiber, dense and wonderfully flavoured spelt bread is delicious by itself, or with blue cheese or with soup. You can substitute wholegrain spelt flour with whole wheat flour, forbidden black rice with wild rice if you wish. Salt-Free Spelt Bread with Green Tea and
http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com This is a warming, flavoursome and tasty winter stew. Split red lentils and tofu together add a nice amount of protein to this easy and quick vegetarian dish. You can swap tofu for seitan. 1 Onion 2 clove Garlic 1 tbsp Olive oil 100 g Red lentils 1 tbsp Curry powder 1 tsp Ginger powde
http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com The grain-like buckwheat is not related to wheat, but related to sorrel and rhubarb. It has a nutty flavour, and high nutritional value—-an excellent source of protein, soluble fiber, minerals and despite the con
http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com A savoury blend of rosemary roasted purple potatoes, cauliflower, carrot, tossed with arugula leaves and a simple red wine vinaigrette. It's easy to make and and you can adjust ingredients to suit your own personal taste. I love starchy, earthy and nutty purple potatoes in this salad, but if you
http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com This is a rustic braided yeast bread (part levain, part commercial yeast) that is filled with a mix of caramelized onions and smoked bacon deglazed with white wine. It's hearty, packed with flavour, and quite a t
http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com Simple and delicious, this healthy salad features earthy, tangy, and crisp Belgian endives and sour-sweet and full-flavoured mandarins. A small handful of chopped arugula and homemade bread croutons are the perfect accompaniment for adding some extra flavour and crunch to this delightful winter s
http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com This heart healthy bread recipe, adapted from Brot-Bernd Armbrust©angiesrecipes via Küchengötter, creates one really great tasting, rustic loaf. The black lentils pack extra fiber and protein to this moist and dense bread. The bread tastes particularly great topped with thin cold cut. 1/2
http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com Beluga lentils are tiny black variety with nutty, earthy flavour, named after the caviar they resemble. This beluga lentil salad is really simple, satisfying and can be served on its own or as a side dish with your choice of meat. It can also be served on lettuce leaves. SaladDressing 150 g B
http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com This red wine braised cabbage makes a great side dish to roasted poultry, pork or game meats, but you can enjoy it with bulgur or wild rice and caramelized chestnuts for a hearty and healthy meal. Goose fat can be substituted with butter and red wine with grape juice instead. Red Wine braised C
http://schneiderchen.de | © 2011 | http://angiesrecipes.blogspot.com http://schneiderchen.de | © 2011 | http://angiesrecipes.blogspot.com http://schneiderchen.de | © 2011 | http://angiesrecipes.blogspot.com Fresh vibrant green beans are a versatile vegetable. They are crunchy, nutritious and can be very tasty too. These delicious, heart-healthy g
http://schneiderchen.de | © 2011 | http://angiesrecipes.blogspot.com http://schneiderchen.de | © 2011 | http://angiesrecipes.blogspot.com These small crisp bread rolls with a crunchy crust and a soft tender crumb, also known as Weizenbrötchen, or Semmel in German, are the classic German hard rolls. They are eaten frequently for breakfast, or with
http://schneiderchen.de | © 2011 | http://angiesrecipes.blogspot.com http://schneiderchen.de | © 2011 | http://angiesrecipes.blogspot.com Red cabbage, red cabbage, also known as purple cabbage, like blueberries, contains concentration of anthocyanin polyphenols that some experts believe may have powerful antioxidant and anti-inflammatory capacities
http://schneiderchen.de | © 2011 | http://angiesrecipes.blogspot.com http://schneiderchen.de | © 2011 | http://angiesrecipes.blogspot.com This delicious poppyseed filling swirled bread ring, prepared with a tangzhong starter via gelatinization of starch in flour, kneaded in a bread machine, makes a great accompaniment to an afternoon tea break or a
http://schneiderchen.de | © 2011 | http://angiesrecipes.blogspot.com These delicious shortbread striped cookies are created by alternating stripes of lemon and poppy pieces. For pinwheel variation, stack the two dough rectangles on top of each other, and roll up into a long cylinder as if you're making cinnamon rolls. They're buttery, melt-in-your-mouth, and fun
http://schneiderchen.de | © 2011 | http://angiesrecipes.blogspot.com http://schneiderchen.de | © 2011 | http://angiesrecipes.blogspot.com This bread tastes freaking GOOD fresh right out of the oven. Chocolate and dried cranberries.. a match made in heaven. The kitchen smelled heavenly while this was baking and tasted even better with spread with a
http://schneiderchen.de | © 2011 | http://angiesrecipes.blogspot.com This is a quick and very easy vegetable curry with Brussels sprouts, Hokkaido pumpkin, flavourful, warming, and delicious served with some warm homemade bread or rice. Brussels Sprouts Curry with Hokkaido Pumpkin and Pomegranate-- essen und trinken 30 g Ginger 1 Onion 1 clove Garlic 350
http://schneiderchen.de | © 2011 | http://angiesrecipes.blogspot.com Easy to make, a delicious peanut butter stamped cookie recipe , made with refined spelt flour, raw sugar, butter, egg, and peanut butter. They make the perfect homemade holiday gift for family and friends. And speaking of the gift, I was the very LUCKY winner of $40 Amazon gift card from Choc Chi
http://schneiderchen.de | © 2011 | http://angiesrecipes.blogspot.com Chunky cauliflower florets and salty, smoky black forest bacon meld together so well in this satisfying creamy cauliflower soup. Make this warming and comforting soup for lunch or supper that's sure to warm you up on the chilliest nights. The soup thickens as it stands, so if you make it ahead of
http://schneiderchen.de | © 2011 | http://angiesrecipes.blogspot.com A wholesome, hearty, nutty wholewheat bread that goes wonderfully with a cold meat platter, fruit or cheese plate. Perfect toasted for a nutritious and healthy breakfast too. Wholewheat Bread with Walnuts - adapted from Brote für Genießer 200 g Wholewheat flour 80 ml Lukewarm water 20 g F
http://schneiderchen.de | © 2011 | http://angiesrecipes.blogspot.com http://schneiderchen.de | © 2011 | http://angiesrecipes.blogspot.com A pilaf or pilau is a Middle Eastern rice dish that is cooked in broth and spices. It may contain a variety of vegetables and meat. This is a delicious recipe for using up leftover roasted chicken or turkey, and
http://schneiderchen.de | © 2011 | http://angiesrecipes.blogspot.com A soft,tender, lightly sweetened two-toned yeast chocolate bread swirled with a layer of orange chiffon cake. Not only is it DELICIOUS, it looks quite pretty when you serve it. They are excellent when toasted and spread with butter or jam for a satisfying breakfast or afternoon snack. Alternat
http://schneiderchen.de | © 2011 | http://angiesrecipes.blogspot.com http://schneiderchen.de | © 2011 | http://angiesrecipes.blogspot.com Another daily bread,adapted from Küchen Götter, contains grated carrots, plain yogurt and seeds such as flax seed, quinoa, buckwheat and amaranth, which are all good for you. 380 g Bread flour 150 g Wholegra
http://schneiderchen.de | © 2011 | http://angiesrecipes.blogspot.com This is a twist on a classic Italian antipasta - Insalata Caprese, using roasted beetroot instead of tomatoes and quinoa for a healthy and satisfying lunch salad, which is very easy and quick to put together. 2 Beetroot, roasted 200 g Buffalo mozzarella Chives 5 tbsp Olive oil 1 tsp Le
http://schneiderchen.de | © 2011 | http://angiesrecipes.blogspot.com http://schneiderchen.de | © 2011 | http://angiesrecipes.blogspot.com These chocolate star cookies are special for the holidays or any time you crave sweets. The cookie dough was prepared with spelt flour, cocoa, and marzipan, and formed into stars. They are very tasty and pretty e
http://schneiderchen.de | © 2011 | http://angiesrecipes.blogspot.com http://schneiderchen.de | © 2011 | http://angiesrecipes.blogspot.com Treacle tart, a classic English dessert, is sweet, comforting and moreish. It is made using shortcrust pastry, with a decadent filling made of golden syrup, also known as light treacle, breadcrumbs, and lemon jui
http://schneiderchen.de | © 2011 | http://angiesrecipes.blogspot.com With the black rough peel and pungent white flesh, black radish, aka black Spanish, can be grated or sliced, eaten raw or cooked. They are a good source of vitamin C and very low in calories. 2 Black radishes 10 Grape tomatoes, cut into half 1 tbsp White balsamic vinegar 1 tbsp Spring oni
http://schneiderchen.de | © 2011 | http://angiesrecipes.blogspot.com http://schneiderchen.de | © 2011 | http://angiesrecipes.blogspot.com A nutty, mild sweet loaf made with a mix of wholegrain spelt and bread flours. Thanks to the black venus rice and roasted peanuts, this light-textured everyday bread is exquisitely nutty, nicely moist, distinctly del
