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Leftovers: Broccoli Beet Salad with Red Wine Vinaigrette #HealthyFridaysMy Take on Leftovers There are so many children in this country who go hungry to bed or to school. In the same token there is an abundance of food thrown away on daily basis. Whether it’s leftovers from last nights dinner or expired food items we never had the chance to cook. Regardless, below [...]Kraemer's Culinary Blog
A Super Food Cocktail That Makes You Look Good #HealthyFridaysA Super Food Cocktail That Is Addicting Have you ever wondered if there is a healthy food that makes you feel good without a lot of calories? A healthy food concoction that you can drink several times a day? Something you would even crave on a daily basis. It is similar to a smoothie or [...]Kraemer's Culinary Blog - All About Org
A Healthy Lifestyle – or – How Do We Rescue a Broken Healthcare System? We all want more out of life. Whatever makes us happy is worth to pursue. For some it’s traveling or cooking and for others it’s helping those in need. Regardless of what makes us happy it can only work if we’re healthy. Those of us following a healthy lifestyle might get more out of [...]Kraemer's Culin
Mama’s Organic Egg Spinach Power Sandwich #HealthyFridaysWelcome to my first #HealthyFriday post. As you probably have realized I’m gearing up my blog towards natural healthy foods and recipes with emphasis on organic ingredients. In short it’s all about the whole foods experience. Don’t get me wrong I do enjoy other foods like desserts and cakes, which I will still post he
9 Most Unhealthy Eating Habits Exposed I was guilty of all unhealthy eating habits at one point of my life. I think we are one of the most advanced nations in the world, but our unhealthy eating habits lead us to obesity and sickness with skyrocketing health care cost. One of the major problems we face is that fast food [...]Kraemer's Culinary Blog - My View on Whole Food, Organic &
Black Bean Vegetable Wrap with Chipotle MayoAfter raising two boys into young adults I realized we have grown up in a fast food society where processed foods rule. Thinking back I regret having done some fundamental errors. I always thought – OK – if the kids behave I will reward them with a treat. And the treat was the kid’s meal [...]Kraemer's Culinary Blog - My View on Whole Fo
A Lovely Ice Cream Cookie for Valentine’s DayI love the combination of blueberry, coconut and vanilla. You probably have seen this combination in my blueberry & vanilla soy milk oatmeal post. For this dessert I warmed up blueberries with cream of coconut and served it with a scoop of vanilla ice cream served on a cookie. The cookie’s ingredients support this dessert [...]Kraemer&#
Three Wine Pairing PrinciplesIn my opinion there are no wine pairing principles. The only true fact is your taste and your preference. So why am I naming this blog post wine pairing principles? The answer is very simple and you might be surprised! Read on… Have you ever ordered an expensive bottle of wine that didn’t match with [...]Kraemer's Culinary Blog - My View on Recipes, Cooking,
What is Comfort Food and Why Do We Love It So Much? A Soup Made for a Blizzard We just made it through one of the worst storms the American east coast has ever seen. That was in October of 2012. And now this blizzard that brought us more than a 2 feet of snow. I think that calls for some serious comfort food. The famous green [...]Kraemer's Culinary Blog - My View on Recipes, Cooking, Trends
Review – Chef Coats by ChefUniforms.com So when I was asked to write a review about a Chef coat from ChefUniforms.com I was very happy to do so. Chef Uniforms is a division of Uniform Advantage, which provides all type of professionals with high quality uniforms since 1985. They operate 27 stores throughout America and sell their merchandise online to customers [...]Kraemer's Cul
Pepper Crusted Pork Tenderloin with Red Onion Chili MarmaladeBuffalo sauce and blue cheese smothered faces. Big guys becoming kids again – so it seems. Chips are clinging to the children hands and everywhere on the carpet. The room is filled with laughter and occasional screams. Well, maybe more screams than laughter depending on who is winning. Sounds familiar? Yes it’s Super Bowl ti
Rack of Lamb with Pinot Noir infused Honey Rosemary SauceTry this easy to prepare Rack of Lamb in less than 60 minutes. It’s ideal for Valentine’s Day. I had this dish for New Year’s dinner. I know it’s a bit late, yet I didn’t plan to post it on my blog, either. I love the taste of a grilled rack of lamb. It can [...]Kraemer's Culinary Blog - My View on Recipes
A worthy breakfast with caviar and smoked salmon for the New Year We welcomed the New Year 2013 with caviar and champagne. We were fortunate enough to carry on our New Year’s tradition to eat caviar with scrambled eggs, smoked salmon over a homemade bread and mimosa. Not that we can afford this mightily breakfast, but we have the illusion or superstition that by having caviar [...]Kraemer's
A Messy Bowl of Oatmeal with BlueberriesEating healthy is easier said than done. Almost every day I think about to diversify my diet, yet I hardly do something about it. My problem is; I love the good old wholesome bread with lots of grains and fibers. Although there is nothing wrong with that I just have to eat more veggies and [...]Kraemer's Culinary Blog - My View on Recipes, Cooking, Tren
Caribbean Black Cake to Bring Prosperity and LuckMy cousin-in-law Roseanne was grateful enough to reveal her Guyanese black cake recipe to me. As you know by now I have acquired a passion and love for Caribbean food and have come to enjoy many of their culinary traditions. Mainly due to the fact that I have lived and worked in the Caribbean and [...]Kraemer's Culinary Blog - My View on Recipe
In Memory of the EngelsTo all my fellow readers. I’m sure by now everyone has heard about this terrible senseless crime that happened in Newtown, Connecticut. I found this beautiful poem by Tabatha Vargo and I wanted to share this with you. Our thoughts and prayers are with the families of the victims. God Bless. Photo Credit: Tabatha Vargo [...]Kraemer's Culinary Blog - My View on Rec
How Culinary Traditions affecting our Daily Eating HabitsCulinary traditions are the essential focus point in many cultures. In fact many families celebrate and enjoy them year after year. Very often they are being taught by the elders to their children in hope they will continue them. I guess one of the biggest Culinary Traditions are the Holidays, such as Christmas, Hanukkah, New [...]Kraemer�
Grandmothers Cinnamon Stars for ChristmasI can’t believe it is this time of the year again. Not too long ago I packed all my Christmas decoration away – it seems. Well, I think Christmas is the best time of the year. Beautiful childhood memories reminding me of the Christmas Holiday preparation. Grandma’s Cinnamon Stars Were The Best Just the [...]Kraemer's Culinary Blo
Coffee Chocolate Mousse with a Very Berry Cherry CompoteI think chocolate – I eat chocolate – and – I crave chocolate all the time. I don’t know what it is, but I think chocolate is addicting. I have to admit I don’t care for the really cheap chocolate, because they lack the cocoa that makes chocolate so good in the first place. I [...]Kraemer's Culinary Blog - My View o
Wood Stove Cooking and Romantic Candle Light DinnersTrying to cope with Hurricane Sandy’s Recovery I can truly say we are fortunate to have this wood stove. It has kept us warm and we were able to cook on it, too. You might laugh, but in these trying times, we had some romantic candle light dinners. Before I write anything else I want [...]Kraemer's Culinary Blog - My View on Recipes,
Recovering from Hurricane with Coconut Rice PuddingIt has been 15 days since Hurricane Sandy hit and left us with no power, water or heat. I would like to apologize for not posting lately, but it was just impossible for me to get power. I have to admit I have seen better days. Sandy flexed her muscles and showed us that Mother [...]Kraemer's Culinary Blog - My View on Recipes, Cooking, Trends
GMOs – Support Prop 37- Learn the Facts About Our FoodYou might have heard about GMOs. I know it’s been widely spoken about, but for those of you who haven’t heard about it recently, here is some info of what’s going on. Firstly: It is troubling to know “not to know” if our foods are of natural heritage or modified crops from a labor. It … Continue reading »Krae
Matjes with Dill Sour Cream & BratkartoffelnDuring my trip through Germany I had the pleasure of eating all my favorite foods again. I don’t know if it’s just me, but I always have a field trip when I visit my homeland. I guess it’s with everyone else the same, too. Visiting my family made it even better, since everyone wanted to … Continue reading »Kraemer'
Apple Plum Cake – A Favorite in Germany Plum cake, it’s either you like it or you don’t. That’s my experience. Not everyone likes plums. During my trip through Germany, I tasted quite a few pieces of plum cake and was able to bake my own, too. I was lucky to get some great plums since the season was almost over (in … Continue reading »Kraemer's Culinar
Kirmes & Oktoberfest – A German FairBeing in Germany is so much fun again. Fond childhood memories remind me of a beautiful time many years ago. Today we went to the Kirmes, which could be translated as carnival or fair. That combined with the Oktoberfest and you have a fun place to be with friends or family. As a young boy … Continue reading »Kraemer's Culinary Blog -
Chocolate Banana Snack for Halloween – Trick or Treat?This chocolate banana snack will sooth your cravings for something deliciously sweet. Chocolate banana snacks are healthy and quick to make. I wrote this post at my parent’s home, during my visit to Germany. I will get more into detail about this great trip in later posts. While I was there I had this one … Continue reading »Kr
Crudite Shots versus Platters? What is Your Favorite?While I prepare myself for my upcoming trip to Germany, here is an old favorite snack of mine served a bit different than usual. – Before I get to this I’d like to mention the little story that lead me to write this post in the first place. I was recently invited on a party, … Continue reading »Kraemer's Culinary Blog
Ban of Super Sized Sodas – Regulate versus Educate?The NYC Department of health has approved the ban of super sized sodas and sugary drinks. The regulation was approved by an expert panel of the NYC Health Department. The plan was originally proposed by Mayor Bloomberg who beliefs that this regulation will help fight obesity. The ban will go into effect in March of … Continue reading &
Wasabi Herb Crusted SalmonWasabi herb crusted salmon is still one of my favorite dishes. If you have never tasted wasabi in a crust; whether it’s over fish, chicken or beef, than you owe it to yourself to give it try. This crust taste even better on a lamb chop. Absolutely incredible flavor that will surprise your taste buds. … Continue reading »Kraemer's Culinary Blog -
No Kid Hungry – Calling all Food BloggersI’m asking all Food Bloggers on behalf of Share Our Strength’s Dine Out For No Kid Hungry to support this very important campaign. On September 16-22, 2012 Share Our Strength For Dine Out No Kid Hungry has signed up thousands of restaurants across the country to take part in a one week No Kid Hungry … Continue reading »Kraemer's
The Caribbean DreamThe Caribbean Dream or Is It Just An Illusion? Living on a Caribbean Island is obviously different from vacationing. I love the Caribbean and I think it is the closest thing to paradise. By that I mean not only the landscape or the ocean views, but the friendly people, their cultures and their mentality. That said … Continue reading »Kraemer's Culinary Blog -
Very Berry Minty Smoothie We all know how difficult it is to teach our children to eat healthy. I remember when my kids were young and the kind of conversations we had. “Dad, can I eat some ice-cream?” my son asked. “Son, you just had some chips, you are eating too much junk food” I replied. “And?” he … Continue reading »Kraemer's Culinary Blog -
Healthy Tomato Crostini Three WaysUsing perfectly ripened tomatoes picked just of the vine, (from my garden), will promise for some tasty tomato crostini. Just the smell of these tomatoes is incredible. Enhanced only with a few ingredients such as basil, olive oil, balsamic vinegar and red onions makes this hors d’ oeuvre an instant hit on any party. Let … Continue reading »Kraeme
Have a Love for Chocolate and Tea?Enjoy this great Guest Post by the team of CurateHub. Read on to discover more about inspiring recipes that will keep you cooking. Did you know that you can pair tea with chocolate? Much like wines and cheeses, different teas and chocolates have distinct relationships. A certain Darjeeling tea can be excellent with one chocolate, … Continue reading »Kra
Very Inspiring Blogger AwardI would like to thank “Strands of my Life” for nominating me for the “Very Inspiring Blogger” award. I’m humbled to receive this award and aim to make a positive contribution to the blogosphere. Here are the rules to take part, once you are nominated: 1. Link back to the person who nominated you. 2. … Continue reading »Kraemer's Culinary Blog
Have you ever tried bitter melon?As part of my recent trip to the Caribbean I would like feature “Bitter Melon” also called corilla, bitter gourd or karela among many other names. Bitter melon grows throughout the Caribbean, South America and Asia and is an important food source to the locals. In this recipe I refer to this vegetable as either … Continue reading »Kraemer
About Island Time & Dining Options on St. ThomasI remember I started to write this post while I was in the Virgin islands; to be specific in St. Thomas. I was sitting on my porch enjoying this amazing view over the Caribbean sea, palm trees and beach. Gosh, what a view, I can never get enough of it. This reminds me of my … Continue reading »Kraemer's Culinary Blog -
Minty Cantaloupe Melon CarpaccioCantaloupe melon is the perfect fruit for hot weather temperatures. Melons are so versatile when it comes to preparation methods. Although not everyone’s taste or should I say aroma. Very ripe Cantaloupe melons have a very strong aroma, comparable to a bouquet of flowers. Here is how to pick a ripe cantaloupe melon: A … Continue reading »Kraemer&#
Pigeon Pea Rice with Coconut MilkUsually Pigeon rice is cooked with white rice, but in this case brown rice is used. It is so much more healthier compared to white rice. It got a lot more fibers and keeps you full longer. This pigeon pea rice with coconut milk is one of my favorite rice dishes. It is very simple and looks totally velvety. It goes … Continue reading »Kraemer's Culin
Wilted Collard Greens with a KickI just had to write a few words about this simple, but very delicious meal I had over the weekend. However, I have to admit it was my wife who cooked it. When she served the dish I didn’t think of posting it on my blog, but when I tasted it I was amazed. So once … Continue reading »Kraemer's Culinary Blog -
Chilled Two Melon Soup with MintThe weather is hot here in New York and what could be better than a chilled two melon soup with a splash of Orange liquor. Decorated with a dollop of vanilla yogurt and a sprig of mint leaves make this soup, appetizer or cocktail, however you want to call it; a wonderful refreshment. I’m sorry, … Continue reading »Kraemer's Culinary Blog -
Some Wine Pairing Principles explainedThere are a lot of books on wine pairing on the market. However, during my time as a chef I made some very interesting discoveries and I would like to share them with you. Have you ever ordered an expensive bottle of wine that didn’t match with your meal? You know what I mean, you … Continue reading »Kraemer's Culinary Blog -
My Favorite Breakfast with QuarkAlthough it is not an American Breakfast it is surely my favorite breakfast. A bit on the sweet side but very refreshing. In honor of 4th of July celebration I playfully arranged the American colors. In Germany where I come from this type of breakfast is very common. However, let me explain what my favorite … Continue reading »Kraemer's Culinary Blog
Slow roasted salmon with curry mushroom sauceA starch free dish – no rice or potatoes. Yes, that’s what seems to work to loose those unwanted pounds. At least for my wife. She feels good after a light dish such as this one, but I have to be honest, I added some mashed potatoes to mine. I love my potatoes, however I … Continue reading »Kraemer's Culinary Blog -
Spaghetti with Herb Garbanzo SauceJust the other day I was in my backyard admiring my herb garden. I have to admit most of the herbs were planted by my wife, however, I at least water them every night. So I said to myself “what can I cook today with those beautiful herbs?” I already had pasta on my mind, … Continue reading »Kraemer's Culinary Blog -
Grilled Diver Scallops with Grilled VeggiesScallops are one of my favorite seafood. They will adapt to most flavors you will use them for. Scallops can be grilled, sautéed, roasted or even poached. The varieties to prepare scallops are endless. When purchasing scallops make sure to buy from a reputable seafood market and ask for their heritage. The last thing you … Continue reading »Kra
