Chicken and Barley Soup

Chicken and Barley Soup

If you are looking to add more healthy foods to your diet, here is a great alternative to chicken noodle soup that taste just as good but is a healthier option. The traditional egg noodles found most chicken noodle soups don’t have much nutrition but barley on the other hand is perfectly good for you.

I make chicken noodle soup at my house almost every week lately so it’s nice to have something I can rotate it with. I will likely even find myself making this more than the traditional chicken noodle soup. I love the texture the barely adds and how filling it makes this soup.

Ingredients

  • 1 3/4 lbs boneless skinless chicken breast, cooked and shredded
  • 2 Tbsp olive oil
  • 1 1/2 cups chopped carrots (about 4)
  • 1 1/2 cups chopped celery (about 4)
  • 1 1/2 cups chopped yellow onion (1 large)
  • 2 cloves garlic, minced
  • 4 (14.5 oz) cans low-sodium chicken broth, plus more as desired
  • 3/4 cup pearl barley (uncooked)
  • 2 bay leaves
  • 1 tsp dried sage
  • 1/2 tsp of each dried rosemary, thyme, and marjoram
  • Salt and freshly ground black pepper, to taste
  • 1/4 cup slightly packed, chopped fresh parsley
  • 1 Tbsp fresh lemon juice
Read the whole recipe on Cooking Classy