Potato Crusted Swiss Chard Quiche

Potato Crusted Swiss Chard Quiche

Potato Crusted Chard Quiche – Clean & Delicious®

I think there is a fine line between “healthy eating” and depriving yourself of foods you love”.

There are a lot of “not so healthy”foods that I would never give up simply because the pleasure I get from eating them nourishes me on a whole different level than the simple science of micro and macro nutrients.

For instance, I LOVE french fries.

I mean I love, love, love them!  I love each and every bite of their salty, delicious selves.

I also LOVE ice cream.

Ingredients

  • 5-6 small-medium red potatoes
  • 2 tsp of olive oil
  • 2 leeks, halved lengthwise and thinly sliced into half moons
  • 1 bunch of Swiss chard, thinly sliced (about 6 cups)
  • 4 eggs
  • 10 egg whites (1-1/4 cup)
  • ½ cup 1% milk
  • 1 ounce of goat cheese
  • A pinch of nutmeg
  • Cooking spray
  • Salt and pepper to taste
Read the whole recipe on Clean & Delicious