Potato Crusted Chard Quiche – Clean & Delicious®
I think there is a fine line between “healthy eating” and depriving yourself of foods you love”.
There are a lot of “not so healthy”foods that I would never give up simply because the pleasure I get from eating them nourishes me on a whole different level than the simple science of micro and macro nutrients.
For instance, I LOVE french fries.
I mean I love, love, love them! I love each and every bite of their salty, delicious selves.
I also LOVE ice cream.
- 5-6 small-medium red potatoes
- 2 tsp of olive oil
- 2 leeks, halved lengthwise and thinly sliced into half moons
- 1 bunch of Swiss chard, thinly sliced (about 6 cups)
- 4 eggs
- 10 egg whites (1-1/4 cup)
- ½ cup 1% milk
- 1 ounce of goat cheese
- A pinch of nutmeg
- Cooking spray
- Salt and pepper to taste