Hearty Vegetable Soup with kale

Hearty Vegetable Soup with kale

This is my kind of soup. Hearty and tasty. This hearty vegetable soup with kale will warm you up.

Plenty of vibrant vegetables.

Add some beans or lentils for a more filling soup and enjoy a nice one-pot meal.

Let’s talk about kale!

There’s a reason why kale is the most popular of the greens these days: it’s delicious, versatile, and nutritious. Kale contains beta-carotene and the antioxidants lutein and zeaxanthin—which are associated with eye health—as well as potassium, vitamin A, vitamin C, fiber, iron, and calcium. Use kale instead of spinach in your favorite dishes.

Ingredients

  • 1 teaspoon olive oil
  • 1 cup chopped onion
  • 3 garlic cloves, minced
  • 2 cups cubed peeled butternut squash
  • 2 cups diced peeled red potato
  • ½ cup chopped celery
  • 1 cup chopped carrot
  • 1 teaspoon dried basil
  • ¼ teaspoon oregano
  • 1 cup diced zucchini
  • 1 (28-ounce) can whole tomatoes, drained and chopped
  • 2 (14½-ounce) vegetable broth
  • 4 cups chopped kale
Read the whole recipe on Citron Limette