Mango Banana Smoothie + The Wicked Witch of the West

Mango Banana Smoothie + The Wicked Witch of the West

In celebration of Vegan MoFo, I’m doing a month of themed dinner party ideas! The theme of the first week is…  The Wizard of Oz!  Read on for a Wicked Witch of the West Mango Banana Smoothie.

The Wicked Witch of the West was having a bad day.  Not terribly surprising considering this is a woman whose own parents named her Wicked Witch.  Who does that?  And then they gave her sister the same name – Wicked Witch.  The only way they could tell the two apart was by adding in the location of the girls’ bedrooms.  (Can you imagine being one of the girls’ friends and calling them on the telephone?  What a hassle.  “Hello, can I speak with the Wicked Witch?”  “Which one?”  “Um, of the West.”  I don’t know.  Maybe they weren’t exactly suffering with phone calls.)

Ingredients

  • 1 leaf curly kale, rib removed
  • 1 Tbsp flax seed, ground
  • 1 cup vanilla soy milk (any non-dairy milk will also work)
  • 1 banana, peeled and frozen in chunks
  • 3/4 cup mango, frozen in chunks
Read the whole recipe on Cadry's Kitchen