As I've discussed before, green leafy vegetables are packed with vitamins and minerals. Most of us know that it's important to incorporate them into our diets.
But convincing your kids or husband to eat them can be a bit of a challenge.
I can coerce Helen into eating greens by having her finish them before she gets a favorite food (such as fruit). But James is another matter: he spits out greens as soon as they hit his tongue. I don't feel like fighting that battle with him every day. So I came up with a way to sneak them into his food in a way that he can't spit them out.