If you don’t have access to a gym, have no FEAR! Here are some great at home workouts without equipment. You have no excuse not to get moving, even if you have no access to a gym.
There have been many times that I just cannot make it to the gym: too much school work, no access on vacation, etc. Some people cannot afford a gym membership and would rather get fit from home. Whatever the reason may be, sometimes we can’t make it to the gym. But no matter what, you must have a plan! So here’s a plan to workout at home without any equipment- just you and… gravity.