Healthy Vegan Pregnancy: Prenatal Care + Birth Preparation

Healthy Vegan Pregnancy: Prenatal Care + Birth Preparation

Since announcing I was pregnant, I’ve received a lot of questions about how to have a healthy vegan pregnancy as well as how to have a healthy pregnancy in general. This is the third installment in what’s shaping up to be a four-post pregnancy series. Below you’ll find the nitty gritty details regarding my prenatal care as well as the materials and approach I used to prepare for birth. For information on prenatal meals + supplements, please see this post, and for information on my prenatal exercise routine + favorite vegan self-care products, please see this post.

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