You can have really strong heart if you have a healthy lifestyle. Here are 11 useful advices for how to improve heart health by more than 50%
Enrich your healthy diet with sweet corn. This tasty vegetable is rich in folate (folic acid). Statistics show that regular intake of folate reduces the risk of heart attack by 10%Here you can read about the health benefits of sweet corn.
Eat Kiwi! Kiwi reduces plaque formation in the arteries by 18% and also the level of triglycerides in the blood by 15%