Cauliflower Biryani Rice (Whole 30) (Paleo) (Vegan)

Cauliflower Biryani Rice (Whole 30) (Paleo) (Vegan)

A low-carb, paleo side dish to go with any Indian feast!

Cauliflower Biryani Rice

This spin on cauliflower rice was originally created to accompany my Tikka Masala Meatballs, but it was so tasty (and is so healthy, by any metric) I thought it deserved its own post. Perfect for Whole 30 – and also happens to be vegan, if you swing that way.

3 cups of riced cauliflower (I pulse it in my food processor) is ABOUT

what I get from one medium head, but if it’s a little more or a little less, don’t sweat it. If you’re using pre-riced cauliflower that’s starting to be sold all over (Trader Joe’s New Seasons, etc.), I just wanted to give you a ballpark amount.


  • 2 tablespoons coconut oil
  • 1 cinnamon stick
  • 4 green cardamom pods
  • 1 teaspoon nigella seeds
Read the whole recipe on Apron Strings