18 Healing Paleo Turmeric Recipes - Get More Curcumin Into Your Diet

18 Healing Paleo Turmeric Recipes - Get More Curcumin Into Your Diet

The post 18 Healing Paleo Turmeric Recipes – Get More Curcumin Into Your Diet appeared first on Paleo Flourish Magazine.

The first time I truly came across turmeric was in India.

I learnt that it was a key ingredient in curry powder. In fact, it’s the turmeric powder that makes curries so bright yellow in color.

But what’s amazing about turmeric is that it’s not only used to make your Paleo food taste good, it also has medicinal purposes.

Health Benefits of Turmeric

The benefits of turmeric come mostly from one compound it in…curcumin (a type of curcuminoid).

Read the whole article on Ancestral Chef