Coconut Yogurt Berry Parfait Recipe [Paleo, Keto, AIP]

Coconut Yogurt Berry Parfait Recipe [Paleo, Keto, AIP]

The post Coconut Yogurt Berry Parfait Recipe [Paleo, Keto, AIP] appeared first on Paleo Flourish Magazine.

Parfaits are traditionally a cold dessert made from cream, eggs, and fruits. But you can make a dairy-free, Paleo, AIP, and Keto dessert by using a few simple ingredients like coconut yogurt.

Make sure to use an unsweetened coconut yogurt if you’re staying Ketogenic.

If you can’t find coconut yogurt, then you can make it easily yourself. Also, if you’re AIP, you’ll probably want to make your own coconut yogurt to ensure all the ingredients are AIP-friendly. Here’s a slow cooker recipe for making coconut yogurt. Here’s a recipe that uses the Instant Pot. And here’s one using a yogurt maker.

Ingredients

  • 1 strawberry, diced small
  • 2 raspberries
  • 1 teaspoon coconut flakes
  • Chopped nuts (optional)
Read the whole recipe on Ancestral Chef