The post 65 Healing AIP Smoothie Recipes [Autoimmune-Friendly, Paleo] appeared first on Paleo Flourish Magazine.
Breakfast is one of the toughest meals on any diet because you want something quick and easy but also delicious and filling to start your day. Luckily smoothies fit that bill perfectly. That’s why we’ve put together this list of 65 AIP smoothie recipes to help you heal your body but also enjoy your food.
If you’re not familiar with the AIP diet, then AIP stands for Paleo Autoimmune Protocol and you can read more about that diet here. So, there are no dairy ingredients, eggs, nuts or seeds, or any nightshades in these recipes.