Masoor Dal: Protein Rich and Healthy Whole Red Lentils

Masoor Dal: Protein Rich and Healthy Whole Red Lentils

I am a very new convert to the magic of Masoor Dal; in fact I used it for the first time this year to make Masoor Dal Biryani (a vegetarian version  and one with egg). I still had some of this whole red lentil left over and so this week I used it to make a simple curry.

Masoor Dal uses boiled whole red lentil in a tomato and onion gravy and the resultant protein-rich dal is just a perfect accompaniment to rotis. I also ate it with some hot rice and a dollop of ghee, and it was simply delicious.

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