How to Juice without a Juicer Video

How to Juice without a Juicer Video

I hope that everyone is having a healthy and happy start to the New Year. If you are still struggling to find the one thing that will kickstart your 2016, no worries, I have the perfect solution. Juicing. Now, before you burst into a fit of laughter or give me a line of excuses, hear me out.

There are a variety of benefits to juicing your favorite fruits and veggies into a delicious juice to start the day. Some of the main ones include: a nutrient boost without calories, helps to maintain a healthy eating lifestyle, and delivers each cell of your body with the micro nutrients it requires to function properly. Experts encourage those who are interested adopting a juicing routine to invest time into making fresh juice, as opposed to buying juice mixtures. Doing this will ensure that your body will receive the purest ingredients possible.

Read the whole article on Paleo Recipes, Gluten-free Recipes and Grain-free Recipes