Houston. I have a problem.
So, I’ve been really loving Turbulence Training. I’m on the beginner level and just finished week one. The workout seems more reasonable to me. I tend to really get into the boot camp type workouts .
The problem with me and these workouts is that I get super Gung ho. I work out like an animal and then get sick and then I never do it again.
Turbulence Training is the perfect workout for me and I am so excited to see my results in 90 days.
Ok, back to my problem. I have a love hate relationship with journaling my food.
- ½ cup almond flour
- 2 teaspoons apple cider vinegar
- 1 teaspoons of cocoa powder
- 1 tablespoon of maple syrup
- 2 tablespoons of beet juice
- ½ teaspoon of vanilla extract
- 1 large eggs