Paleo Red Velvet Mug Cake

Paleo Red Velvet Mug Cake

Houston. I have a problem.

So, I’ve been really loving  Turbulence Training.  I’m on the beginner level and just finished week one.  The workout seems more reasonable to me.  I tend to really get into the boot camp type workouts .

The problem with me and these workouts is that I get super Gung ho. I  work out like an animal and then get sick and then I never do it again.

Turbulence Training is the perfect workout for me and I am so excited to see my results in 90 days.

Ok, back to my problem.  I have a love hate relationship with journaling my food.


  • ½ cup almond flour
  • 2 teaspoons apple cider vinegar
  • 1 teaspoons of cocoa powder
  • 1 tablespoon of maple syrup
  • 2 tablespoons of beet juice
  • ½ teaspoon of vanilla extract
  • 1 large eggs
Read the whole recipe on Paleo Recipes, Gluten-free Recipes and Grain-free Recipes