Asian Grilled Chicken

Asian Grilled Chicken

This sweet and tangy Asian sauce is the perfect summer BBQ meal. The sweet honey chars just a bit and makes these legs super flavorful. Try serving with Asian Sesame Slaw for a perfect meal.

Ingredients

  • Asian Grilled Chicken
  • 4 servings
  • 240 calories per serving
  • 8 chicken drumsticks (about 2 pounds), skinned
  • High Heat Pam
  • 3 T apple cider vinegar
  • 3 T soy sauce
  • 4 T honey
  • 2 T chopped parsley
  • 2 t minced ginger
  • Pepper to taste
  • Par boil the chicken legs for 15 minutes so you don’t have to keep them on the grill too long and they don’t dry out. Preheat grill and spray with high heat Pam. Brush half the sauce on chicken legs and grill 15 minute or until done throughout. Put the remainder of the sauce in the microwave and cook 1 minute (make sure it comes to a boil). Mop the legs with the rest of the sauce when they come off the grill.
Read the whole recipe on 400 Calories or Less